Arginine Alpha Ketogluterate (AAKG) is a salt formed by combining 2 molecules of arginine and 1 molecule of alpha ketogluterate. By combining the two compounds it is suggested that a different pathway is used for absorption and unlike regular arginine, absorption rates can be up to 90% of what is taken. Due to the increased absorption for any given dose, the usual effects of arginine which include benefits of proteiun synthesis, strength, blood flow and raised growth hormone levels should be enhanced.

For an effective pre workout supplement far more pure than anything off the shelf, we recommend combining a form of Arginine (AEE, AAKG or Arginine) with Beta Alanine, Citrulline Malate and a form of Creatine.
If you prefer your supps with a caffeinated edge then try adding some of our caffeine too.

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A typical dose of AAKG is between 1g and 6g per day. Like other arginine sources, generally multiple smaller doses throughout the day are more effective than one large dose.