Whether it be in a pre workout supplement, cappuccino or latte, caffeine is certainly very effective at creating a stimulant effect which can help training intensity and duration.

Our Caffeine is in powder form and is 100% pure. This is an extremely economical way of getting caffeine with 20g being equivalent to 200 x 100mg doses.

If buying caffeine we strongly recommend you purchase our micro scales, as getting a correct dose is extremely important.

Dosage

A standard cup of Coffee has about 60mg of caffeine, with a large energy drink containing between 100 and 150mg. We recommend a dose of between 100 and 200mg (.1 to .2 of a gram) in the morning for a pick up or before training for an effective stimulant hit.

Note
that many people are sensitive to caffeine so excess use should be avoided. If you suffer from diarrhoea, stomach cramps or any other side effects please discontinue use.