HMB is a metabolite of the essential Amino Acid, Leucine. It is said to play an important role in protein synthesis, thus helping muscle growth and preventing muscle breakdown.

HMB is also said to assist endurance and fat reduction in response to exercise by increasing the amount of available protein the body uses for muscle growth.

HMB is similar to Creatine in that it has been subjected to massive amounts of research over the last decade with most research proving it's worth.

Our HMB is pharmaceutical grade and over 99% pure.

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Successful tests have been carried out using doses of between 1.5 and 3g per day in divided doses. For best results, multiple small doses are better than a single large dose each day.