MSM is generally used for arthritis related joint discomfort due to joint pain.
MSM is the biologically available (organic) form of sulphur, with 34% of MSM being sulphur. Sulfur is one of the major components of food and one of the most prevalent materials in the body.

Due to its chemical similarity to sulfur, MSM has shown to be effective at relieving inflammation. Sulfur helps maintain the structure of connective tissue by forming cross-linkages through disulfide bonds (by strengthening the tissue that makes up the joints).　 Sulfur is one of the key requirements for connective tissue integrity and repair. MSM provides a rich source of bioavailable sulfur to support connective tissue repair and regeneration.

Dosage

For effective reduction of inflammation from joint injuries a dose of 2000mg to 5000mg a day is considered adequate.