Beta Alanine - train harder for longer
Beta Alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid. Beta Alanine's main effect comes from its ability to boost the synthesis of carnosine. This can help ward off fatigue leading to more intense and longer training sessions.
Many users experience intense vasodilatation/pumps from the very first dose of Beta Alanine as carnosine is a powerful precursor in generating nitric oxide synthase.
A very common side effect of Beta Alanine, especially on first use, is flushing or tingling/itching of the skin, particularly the hands and face (paresthesia). This is well documented and will pass quite quickly.
Servings Per Package: 250g - 208
Servings Per Package: 1kg - 833
Servings Per Package: 4kg - 3332
Serving Size: 1200mg
|Per Serve||Per 100g|
|Beta Alanine (g)||1.2||100|
FORMULATED SUPPLEMENTARY SPORTS FOOD. NOT SUITABLE FOR CHILDREN UNDER 15 YEARS OF AGE OR PREGNANT WOMEN. SHOULD ONLY BE USED UNDER MEDICAL OR DIETIC SUPERVISION. THIS PRODUCT IS NOT A SOLE SOURCE OF NUTRITION AND SHOULD BE SONSUMED IN CONJUNCTION WITH A NUTRITIOUS DIET AND APPROPRIATE PHYSICAL TRAINING OR EXERCISE PROGRAM.
Beta Alanine is regularly lab tested.
Find out more.
Showing reviews 1-10 of 30 | Next
Posted by Chris on Apr 25, 2017
Great Pump, high energy and fast working, drop 3-5gr drive 5 mins to gym, face tingling before I get the first rep in....just don't over do it, or your first rep will be lower back/abs over the porcelain ; )
Posted by Josh on Mar 12, 2017
Awesome stuff, Just make sure you don't take your recommended dose at once. Space it out over the day. Be aware more then 5g at once can make you nausea
Posted by Karen on Mar 05, 2017
This product is a great pre workout option that is caffeine and refined sugar free.
Posted by Anon on Mar 03, 2017
If you're making your own pre-workout would definitely recommend, add around 3g to get a hectic lift
Posted by Nathan on Feb 28, 2017
I combine 1 serving of this with 5g of creatine mono and 1 serving of Citrulline Malate for a little DIY preworkout for late night gym sessions. The lack to stimulants allows me to sleep well afterwards. The Beta Alanine does give a decent boost in reps and strength as well as the fun skin tingles.
Posted by Dexter on Feb 21, 2017
I do not like the taste but I absolutely love the effects. It made me lift heavier weights and more reps.
It is not a stimulant so I am able to sleep very well after taking it.
Posted by Andrew on Dec 28, 2016
this with 5g of creatine in the morning coffee is a great pre workout. i Get a Great pump on with this stuff
Posted by Simon on Nov 20, 2016
Perfect for my diy pre - workout 2 scoops along side some citruline malate really gives me a solid boost in the gym!
Posted by Leigh on Oct 14, 2016
They weren't kidding about the tingling. I had some tingling from another brand's capsules, maybe I took too much but if you hit 2.5-3g of this stuff your skin will freak out. It's much easier on the skin now, and it's pretty much a guaranteed extra rep to failure for me. This and creatine, all I NEED to keep on top of a heavy training schedule.
Posted by Dan-E on Oct 06, 2016
As a first-timer user of BA I rate it. I am a rock climber and since starting on BA I feel I can squeeze a bit more out of my indoor gym sessions before I'm pumped out. Whether or not it's a placebo effect I'm not sure but the tingles help get me pumped up to go harder.
Showing reviews 1-10 of 30 | Next