Weight Loss Meal Replacement Shake
Total Meal Replacement is a delicious high protein, low sugar shake formulated to support weight loss.
Product Description
The Best Weight Loss Shake
Unlike other meal replacement shakes on the market, Total Meal Replacement is rich in protein and low in sugar with a great spread of vitamins and minerals.
Each serving contains (Vanilla Caramel) 31.3g of protein, 20.5g of carbohydrates, 3.6g of fibre, with only 2.1g of fat and 2.2g of sugar. The high protein content of Total Meal Replacement supports muscle recovery and helps you stay fuller for longer. The perfect combination of benefits to support your diet!
Why should you use Total Meal Replacement?
A meal replacement that targets hunger pangs and supports satiety
Coming in at just 957kj (228 calories) per serve, Bulk Nutrients Total Meal Replacement is a creamy and filling shake that will keep you energised and satisfied until your next meal. It has been developed to be slowly absorbed to help keep you full and avoid hunger pangs and cravings.
What are the main ingredients in Total Meal Replacement?
Total Meal Replacement is made up of whey and milk proteins for their natural goodness as well as two healthy fat sources. It mixes up as a thick and delicious shake which helps add to the feeling of satisfaction when it's consumed.
Total Meal Replacement includes 25% of the recommended daily intake of key vitamins and minerals to support your general health and well-being
Tasty, Classic Meal Replacement Flavours
Bulk Nutrients’ Total Meal Replacement offers two great classic flavours; Chocolate and Vanilla Caramel – It's the meal replacement shake you’ve been looking for to support your health and fitness goals. And some may even call it one of the best meal replacement shakes in Australia!
Who said a quick and easy meal is bad for you?
There are only so many times you can search Google for “What is the best meal replacement shakes for weight loss? “...
To be the best meal replacement shakes for women and men, it would need to tick all boxes and meet the needs of many. Such things include:
- Offers great value for money
- Good source of fibre to keep you feeling full
- Easy to prepare and great tasting flavours
- Packed with vitamins and minerals
- Contains the nutrients you need; protein, carbs and fats.
At Bulk Nutrients, we believe Total Meal Replacement meets these standards by offering a high quality, great value product which covers all bases.
Fact: Total Meal Replacement offers all the above for only 228 calories per serve. To put that into perspective, a simple ham and cheese toastie comes to 234 calories. Sure, they taste delicious, but they won’t keep you fuelled for hours like Total Meal Replacement!
Real nutrition on the go!
Total Meal Replacement is a great option for anyone wanting a nutritious, high protein meal on the go.
If you’re short on time or resources to prepare a traditional meal, a Total Meal Replacement shake is great value compared to most takeaway foods at only $2.63 a serve, and it has far better nutritional qualities, with a great spread of macro and micronutrients.
Meal Replacement Customer Reviews
You can tell a product is great from all the positive feedback you get. And boy have we received some positive feedback! Vincente said...
“Delicious and effective. What more can you want”
And Chris said...
“This is my favourite, I have this about nine in the morning and don't need anything else until about 3 pm. Have lost 8 kg using this product. Highly recommend it”
For more great reviews, head to the reviews tab and read your heart out! ...you might even pick up some pro tips along the way.
Directions / Ingredients
Directions
Consume 60g (approximately two scoops) of Total Meal Replacement at any time of the day to replace meals.
Combine powder with 600ml of liquid and consume immediately.
For the greatest accuracy, we recommend following our guide here.
Meal Replacement Ingredients
Maltodextrin, Whey Protein Concentrate (Milk) (Emulsifier (Sunflower Lecithin)), Amino Blend, Micellar Casein (Milk), Whey Protein Isolate (Milk) (Emulsifier (Sunflower Lecithin)), Soluble Fibre (Pea Fibre), Flavouring, Medium Chain Triglycerides, Glucomannan Fibre, Vitamin Mineral Blend, Sweetener (Sucralose), Lactase Enzyme. Choc flavour contains cocoa.
Allergens
Contains Milk (Note: no wheat or gluten).
Storage
Keep well sealed, protect from moisture, light and heat.
Further Reading
Making a Meal of It: Meal Replacements for Your Lifestyle
How to Work Around Dairy & Lactose Intolerances
8 Healthy Dinner Ideas
Troubleshooting Protein Powders and Desserts
What Supplements Should I Use?
Diets that work? Which diet is best for me?
Product FAQs
How does Total Meal Replacement taste?
This product is flavoured and is generally considered to have a very pleasant taste.
What is Total Meal Replacement made from?
Total Meal Replacement has multiple sources of nutrition. Please refer to the Directions & Ingredients tab for a full list.
How is Total Meal Replacement packaged?
Total Meal Replacement is packaged in resealable 1kg pouches.
Is the packaging for Total Meal Replacement recyclable?
In theory yes, but not in all council areas right now.
The REDcycle program has been discontinued, and the industry is working together to find a solution to continue recycling soft plastics. For now, we recommend checking with your local council, but most require you to put the packaging in your regular landfill bin.
The included scoop can be recycled as hard plastic in your local council pickup.
For more information about what Bulk is doing to improve sustainability, check this article.
Can I receive a discount by buying more than one bag of Total Meal Replacement at once?
Absolutely! Price breaks for Total Meal Replacement begin when you purchase 2 units of any flavour. Just add more than that to your cart to see the savings.
Nutrition Panels
| CHOCOLATE TOTAL MEAL REPLACEMENT NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 1kg package: 16Servings size: 60g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 968 | 1,613 |
| Protein (g) | 30.4 | 50.7 |
| Fats (g) | 2.4 | 4.0 |
| (saturated) (g) | 1.5 | 2.4 |
| Carbohydrates (g) | 21.2 | 35.3 |
| (sugars) (g) | 1.9 | 3.2 |
| Fibre (g) | 3.5 | 5.9 |
| Sodium (mg) | 88 | 147 |
| VANILLA BASED TOTAL MEAL REPLACEMENT NUTRITION INFORMATION | ||
|---|---|---|
| Servings per 1kg package: 16Servings size: 60g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy (kj) | 957 | 1,595 |
| Protein (g) | 31.3 | 52.1 |
| Fats (g) | 2.1 | 3.5 |
| (saturated) (g) | 1.6 | 2.6 |
| Carbohydrates (g) | 20.5 | 34.1 |
| (sugars) (g) | 2.2 | 3.6 |
| Fibre (g) | 3.6 | 6.0 |
| Sodium (mg) | 80 | 134 |
| TOTAL MEAL REPLACEMENT VITAMIN & MINERAL INFORMATION | ||
|---|---|---|
| Servings per 1kg package: 16Servings size: 60g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Vitamin A (ug) | 187.5 | 312.5 |
| Thiamin (mg) | 0.275 | 0.5 |
| Riboflavin (mg) | 0.425 | 0.7 |
| Niacin (mg) | 2.5 | 4.2 |
| Folate (ug) | 50 | 83.3 |
| Vitamin B6 (mg) | 0.4 | 0.7 |
| Vitamin B12 (ug) | 0.5 | 0.8 |
| Vitamin C (mg) | 10 | 16.7 |
| Vitamin D (ug) | 2.5 | 4.2 |
| Vitamin E (ug) | 2.5 | 4.2 |
| Calcium (mg) | 200 | 333.3 |
| Iodine (ug) | 37.5 | 62.5 |
| Iron (mg) | 3 | 5 |
| Magnesium (mg) | 80 | 133.3 |
| Phosphorus (mg) | 250 | 416.7 |
| Zinc (mg) | 3 | 5 |
| TOTAL MEAL REPLACEMENT TYPICAL AMINO ACID PROFILE | ||
|---|---|---|
| Servings per 1kg package: 16Servings size: 60g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Alanine (mg) | 1,323 | 2,205 |
| Arginine (mg) | 1,303 | 2,171 |
| Aspartic Acid (mg) | 2,111 | 3,518 |
| Cysteine (mg) | 674 | 1,123 |
| Glutamic Acid (mg) | 4,498 | 7,496 |
| Glycine (mg) | 955 | 1,591 |
| Histidine (mg) | 529 | 882 |
| Isoleucine (mg) | 1,167 | 1,945 |
| Leucine (mg) | 2,223 | 3,705 |
| Lysine (mg) | 2,078 | 3,463 |
| Methionine (mg) | 339 | 566 |
| Phenylalanine (mg) | 1,077 | 1,795 |
| Proline (mg) | 1,315 | 2,192 |
| Serine (mg) | 1,155 | 1,926 |
| Taurine (mg) | 240 | 400 |
| Threonine (mg) | 1,450 | 2,417 |
| Tryptophan (mg) | 259 | 431 |
| Tyrosine (mg) | 1,091 | 1,819 |
| Valine (mg) | 1,259 | 2,098 |
About Meal Replacements
Why take a Liquid Meal Replacement?
People commonly use Liquid Meal Replacements as a meal substitute when they want proper nutrition, on the go when they lack the time or resources to prepare a traditional meal, particularly one high in protein.
A Liquid Meal Replacement differs from a standard protein shake as it not only contains protein but also carbs, fat and vitamins and minerals to more effectively replace a traditional meal.
What is in a Meal Replacement Shake?
Meal Replacement Shakes are usually made up of Whey and Milk Proteins for their natural goodness as well as two healthy fat sources.
Most Meal Replacement Shakes mix to a thicker texture which helps add to the feeling of fullness and satisfaction when its consumed.
Liquid Meal Replacement for Weight Loss
Reducing calorie intake is key in weight loss and Liquid Meal Replacements can be a very effective way to approach this as they can be a low-calorie alternative to a traditional meal.
They are high in protein with above-average amounts of dietary fibre and healthy fats to allow you to feel fuller for longer, reducing snacking and food cravings. Most liquid meal replacements contain a moderate level of carbs to give you the energy you need throughout your day.
Lactose-Friendly Meal Replacements
Whey Protein is originally derived from milk which makes it high in lactose (especially WPC).
To combat this, lactase enzymes are regularly added to meal replacement shakes. This helps individuals who are usually lactose intolerant or sensitive to high levels of lactose, as they likely won’t have to suffer from the usual symptoms of bloating or gas.
Reviews
to see which products you can review.
What Our Customers Are Saying
Reviewers commonly praised Total Meal Replacement for its enjoyable chocolate and vanilla caramel flavours, convenient preparation and good value. Many said it mixed easily with water or milk and worked well as a quick breakfast or lunch, particularly on busy days. A frequent theme was that the shake felt satisfying and helped manage hunger between meals. A small number wanted more flavours or a thicker consistency, while occasional comments mentioned sweetness, graininess, mixing time or packaging issues.
Total Meal Replacement
4.7 from 1611
Product Overview
Packed with everything you need to replace a single meal, Total Meal Replacement is the ideal supplement for those wanting proper nutrition on the go.
Taste
Mixability
Effectiveness
Value for Money
Added Lactase Enzyme
Gluten Free Ingredients
Vegetarian
Vegan
Rewards & Easy Instalments
Point Rewards
or register an account to earn 126 points when you purchase Total Meal Replacement.
When you reach the Bronze tier, you'll earn 168 points, at the Silver tier earn 210, and 252 points on the Gold Tier. Find out more.
Pay in 4 Payments
For bigger orders over $100 AUD, choose to pay with AfterPay or PayPal Pay in 4. Find out more.
Availability & Shipping
Flat rate $9 shipping Australia-wide. Orders up to 3.5kg ship Express Post, over 3.5kg ship Parcel Post.
Multibuy Discounts
Save on Total Meal Replacement with multibuy discounts. Add 2 or more bags of any flavour to your cart and start saving.
Price Per Bag
- 1kg = $42.00
- 2kg (2 x 1kg) bags = $41.00 each
- 3kg (3 x 1kg) bags = $40.00 each
- 4kg (4 x 1kg) bags = $38.00 each
- 5kg (5 x 1kg) bags = $37.00 each