Vitamin C is a water soluble vitamin, as the body doesn't store it, regular doses (in the form of foods or by supplementation) are often recommended.

Vitamin C is an effective anti oxidant, which can also assist the growth and repair of tissues in all parts of your body. Vitamin C can assist the manufacture of collagen, an important protein for healthy skin, cartilage, tendons, ligaments, and blood vessels. Vitamin C is essential for repairing and maintaining bones and teeth.

Vitamin C is said to be helpful for boosting immune function, maintaining healthy gums, reducing symptoms of sun exposure and healing burns and wounds.

Vitamin C also plays a role in reducing the chance of heart disease and high blood pressure and has been identified as having some use for people suffering osteoarthritis, cancer, age related macular degeneration and asthma.

Our Ascorbic acid (Vitamin C) is pharmaceutical grade and as close to 100% purity as possible.

effective as the body makes more growth hormone during sleep.

A typical dose of vitamin C is between 500mg and 3000mg per day. Like most vitamins that the body doesn't store, smaller frequent doses are more effective than a single larger dose.