Sam Grachan

Bodybuilder and WBFF Pro

In his late teens, Sam started out at the gym trying to outgrow his nickname ‘Lanky’ as well as his size small shirt.

He has come a long way since then having competed in bodybuilding, powerlifting and muscle model competitions with great success. In 2016 Sam won his WBFF pro card after coming first in the Muscle Model category.

Sam works as the Sales and Accounts Manager here at Bulk Nutrients and is also a qualified strength & conditioning coach and an ISSN Sports Nutritionist.

Q&A with Sam

1. How did you discover your passion for bodybuilding? It didn’t take long for my passion to ignite in bodybuilding. Just finishing college and the associated sports (rugby & rowing) I was looking for a new hobby, the routine suited me and the results were rapid which was motivating.

2. Besides bodybuilding what other sports do you enjoy? Bodybuilding takes a lot of time and effort and leaves little room for other activities. For years I was 110% committed to the sport but now I’ve found a greater life/work/training balance and have started training for my first Triathlon with my family and the Bulk Nutrients Team.

3. What is your ultimate cheat meal? Ice cream is my weakness, I have a massive sweet tooth and I'm envious of anyone who prefers savoury as I'm sure my ice cream addiction hinders my results at times.

4. Why do you enjoy being a Bulk Nutrients Ambassador? Being an ambassador provides some awesome opportunities to travel around Australia to some of the over 100 events we sponsor each year, I've been lucky enough to be invited to every state in Australia over the years.

Follow Sam on Social Media

Sam can be found on Facebook, but the real magic happens on his Instagram account.

Browse the articles Sam has written for the Bulk Nutrients blog

Bulk Nutrients products Sam can’t live without

Sam likes to keep his supplements simple like his training, simple, efficient and yielding the highest return on investment.

Earth Protein

Natural WPC

Green Fusion

T Booster Combination Capsules

Compare all Bulk Nutrients proteins