7 Days and 7 Ways to Eat Protein

7 Days and 7 Ways to Eat Protein

Posted by Ellie Hearn on May 23, 2018 in #Feature Articles.

If you’re trying to increase your protein intake and are on the hunt for easy and tasty high protein recipes to have a crack at, we can help!

Each Friday we release a new recipe to the Bulk blog that combines our products with healthier ingredients.

The easiest way to introduce more protein into your diet is to change up one meal each day. To help you out, we’ve created a full week of high protein eating ideas that are seriously scrumptious…

Monday – Breakfast

Start your week out the best way possible, with a delicious high protein breakfast.

Including a good source of protein like whey with your breakfast helps keep you full until your next mealtime rolls around.

We love these  Peanut Butter Overnight Oats as they make for a cruisy kind of morning (which is great of a Monday). As you prepare them the night before, you can simply grab and go come morning.

Feel free to swap the whey protein for Earth Protein to make it vegan and choose any nut butter you like. This yummy oat-based breakfast delivers a huge 30g of protein and is sure to keep you fuelled for a fabulous Monday.

Tuesday – Morning Snack

One way to increase your daily intake of protein is to rethink your snack choices.

You could simply grab a protein shake alongside a piece of fruit or a handful of nuts, or you can whip up some decadent protein balls and feel like you’re cheating even though you aren’t

Compare all Bulk Nutrients proteins