Bridget Freeman's Shoulder Workout

Posted by Bulk Nutrients on Oct 15, 2015 in #Bulk TV#Feature Articles#Workouts.

Fresh from becoming the ANB Open Figure Champion (in the short division) and Open Masters Champion at the recent ANB Nationals, Bridget Freeman chats to Ben Crowley about how she directly targets areas of the shoulders to produce maximum results

At just over 3 minutes, it’s the shortest explanation to get the biggest shoulders possible. Sure, it’ll take you more than 3 minutes to earn those great shoulder… but it’ll be worth it!

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