Lindsay Perry's FIRE Leg Session

Posted by Bulk Nutrients on Jan 03, 2016 in #Feature Articles.

If you ask Lindsay Perry, ‘FIRE’ in her FIRE Leg Session stands for Focused Intense Resistance Exercise. If you ask us, it’s because your legs will be burning by the end of it.

Consisting of 3 short exercises, it can be knocked over in about 35 minutes for the average gym goer and will primarily train your legs and core.

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