Pineapple and Kiwi BCAA Icy Poles

Makes 6

Ingredients

• 1 serve (14.2g) Bulk Nutrients BCAA Recovery in Lemonade
• 300ml water
• 2 slices pineapple
• 1 kiwifruit - sliced

Directions

1. Place BCAA Recovery with water and pineapple in a food processor and blend to combine.
2. Slice kiwi fruit and place into icy pole molds. Pour in liquid pineapple mixture.
3. Place in the freezer to set. Best left overnight.

Nutritional Information

Per serve (65g) / Per 100g

Energy (kJ): 36/55 | Protein (g): 0.1/0.2 | Carbohydrates (g): 1.6/2.5 | Sugar (g): 1.6/2.5 | Fat (g): 0/0 | Saturated Fat (g): 0/0 | Sodium (mg): 1/1

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