The Bulk Nutrients Blog

Three Cues To Perfect Your Deadlift

Three Cues To Perfect Your Deadlift

Posted by Ella Martyn on Oct 01, 2018 in #Ambassador Blogs.

It always amazes me how many people avoid deadlifts for fear they will hurt themselves.But a deadlift is actually a movement you do in everyday life! Why not perfect them in the gym to keep you strong … read more
Why Do We Meal Prep?

Why Do We Meal Prep?

Posted by Nicole Frain on Sep 19, 2018 in #Ambassador Blogs.

Let's start with the basics...What is meal prep?Meal prep (or meal prep'ing) is short for Meal Preparation and is extremely popular with those that are looking at having a set intake of food for days … read more
What Is Bulletproof Coffee?

What Is Bulletproof Coffee?

Posted by Sam Paino on Sep 03, 2018 in #Ambassador Blogs.

The recipe for Bulletproof Coffee is credited to Dave Asprey, the founder of The Bulletproof Diet. He used this diet to lose one hundred and fifty pounds (68kg) before making it popular to others.How … read more
Training Through Emotional Pain

Training Through Emotional Pain

Posted by Maria Bond on Aug 13, 2018 in #Ambassador Blogs.

For any kind of athlete you will have no doubt been told at some point in your sporting career: “If you feel pain, stop.”This is all well and good when it comes to preventing injury or further physica … read more
Thor's Conventional Eating Tips

Thor's Conventional Eating Tips

Posted by Andrew Lutomski on Aug 08, 2018 in #Ambassador Blogs.

Learn how to prepare for a busy day ahead with some tips from Thor of Oz. Mighty Gods like Thor of Oz need to keep nutrition in check to maintain energy levels and stay on track with goals … read more

Dave's Off Season Bench Press Training

Posted by Dave Napper on Aug 01, 2018 in #Ambassador Blogs.

I’m currently in powerlifting ‘off-season’ where the weights are lighter, there is more training variety and a focus on building up weak points in my competition lifts.My off season training styleMy c … read more
How To Avoid Illness Before A Break

How To Avoid Illness Before A Break

Posted by Nicole Frain on Jul 30, 2018 in #Ambassador Blogs.

Why do we always get sick just as we go on holiday, or right after a big event?It seems unfair doesn’t it? We have been working hard and getting everything done so we can take some well-deserved time … read more
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