The Bulk Nutrients Blog

A Squat Session With Dave Napper

Posted by Dave Napper on Nov 22, 2017 in #Ambassador Blogs.

Why train squats? Squats are great for building lower body strength and also work your core. They can also help to promote balance and mobility and should be incorporated into all workou … read more
The Cognitone Power Nap

The Cognitone Power Nap

Posted by Kyle Williams on Nov 13, 2017 in #Ambassador Blogs.

In our non-stop 24/7 lives of longer working hours and never-ending online interactions, most of us aren’t getting enough sleep.The importance of sleepI’ve written a previous blog about the impor … read more
What is Mas Wrestling?

What is Mas Wrestling?

Posted by Dave Napper on Oct 16, 2017 in #Ambassador Blogs.

Mas Wrestling is the international name used for the traditional stick pulling competition “mas tard’yhyy” from the Russian Federal Republic of Sakha. How does Mas Wrestling work? Two at … read more
Perfecting Your Protein Shake

Perfecting Your Protein Shake

Posted by Kyle Williams on Oct 11, 2017 in #Ambassador Blogs.

To get the best out of your supplements, you need to take them consistently. One of the biggest challenges to this consistency can sometimes be the taste.Luckily, Bulk Nutrients has you covered with a … read more
So You Want To Squat Big?

So You Want To Squat Big?

Posted by Dave Napper on Oct 09, 2017 in #Ambassador Blogs.

I have one of the biggest squats in Powerlifting Australia, hitting 305kg at my last competition. This is a massive contrast to when I was half squatting 30kg on the Smith Machine way back in 2 … read more
New Season - New Training Program

New Season - New Training Program

Posted by Bridget Freeman on Oct 04, 2017 in #Ambassador Blogs.

Spring is here! If you live somewhere that experiences all the seasons, spring can be an exciting time of renewal and positivity. The weather is not so freezing cold and there are more hours of daylig … read more
Bridget's Booty Workout

Bridget's Booty Workout

Posted by Bridget Freeman on Sep 25, 2017 in #Ambassador Blogs#Workouts.

This leg and booty workout focuses on lifting heavy and uses two out of the ‘Big Three’ exercises – Squats and dead lifts.The benefits of this workoutBecause my time and energy is limited I utilise ex … read more
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