The Bulk Nutrients Blog

The complete superfood guide: Green and Red Fusion

Posted by Bulk Nutrients on Jul 19, 2021

Estimated reading time: 10mins There's no question our dietary habits play a critical role in our health. Vitamins, minerals, and antioxidants are all important to our general well being and func … read more

How to support your immune system

Posted by Megan Reed on Jul 13, 2021

Health & Vitality

Estimated reading time: 8mins What is your immune system? The immune system is comprised of organs and cells whose role is to protect you from infections such as bacteria and viruses. … read more

Can supplements like Vitamin C help me when I’m sick?

Posted by Bulk Nutrients on Jul 07, 2021

Health & Vitality

Estimated reading time: 6mins It's like clockwork: late April hits in Australia and the sniffles start. The sick day emails roll in, if only there was a way to help fight or prevent it! Well, there … read more

10 nutrient-dense ingredients to boost your Bulk Nutrients protein shake

Posted by Bulk Nutrients on Jun 16, 2021

Health & Vitality

Estimated reading time: 7mins Water or milk, a scoop of protein and shake, shake, shake! But what if we had a little more time to put some extra love and nutrients into the blender? By the end of … read more

Can you train when you’re sick?

Posted by Bulk Nutrients on Jun 15, 2021

Health & Vitality

Estimated reading time: 4mins Here at Bulk Nutrients we recommend keeping your germs to yourself when you're unwell if you train in a space shared by others (eg. a commercial gym or club). However, … read more

Science: IIFYM - How Flexible dieting actually leads to long term fat loss

Posted by Bulk Nutrients on May 25, 2021

Health & Vitality

Estimated reading time: 6mins Flexible dieting is a largely misunderstood way of losing weight that many fail to comprehend in context. Too often you hear "you can't just eat all junk food and lo … read more

Fibre: How much do you need to maximise health and longevity?

Posted by Bulk Nutrients on May 19, 2021

Health & Vitality

Estimated reading time: 6mins A lot of health and fitness talk is around macronutrients: tracking your protein, fats, and carbohydrates. But what isn't spoken about enough is the tracking of diet … read more

Detoxes: Are they beneficial, or a waste of time (and money)?

Posted by Jackson Peos on Apr 26, 2021

Health & Vitality Jackson Peos

Estimated reading time: 6mins Unsure if you should believe the hype surrounding detox diets and detox supplements? Well, don’t stress because our super Sports Nutritionist Jackson Peos is … read more

Have you considered that your nutrition may improve your inflammation?

Posted by Max Cuneo on Apr 20, 2021

Health & Vitality Max Cuneo

Estimated reading time: 10mins The body has some really incredible ways of protecting itself, one of which is inflammation. When you stub your toe, get a splinter in your finger or a sore throat … read more

Artificial sweeteners: A sweet tasting poison, or a useful tool for fat loss?

Posted by Jackson Peos on Apr 07, 2021

Health & Vitality Jackson Peos

Estimated reading time: 5 mins Are sugar-free foods really a healthier alternative or are the “chemicals” in them doing more damage to our bodies than the original sugar-filled versio … read more

What’s so bad about gluten?

Posted by Jackson Peos on Mar 25, 2021

Health & Vitality Jackson Peos

Estimated reading time: 5 mins A gluten-free diet is necessary for people with Celiac Disease, non-celiac gluten sensitivity (NCGS) and wheat allergies. However, over the last few years the … read more

Gimme some sugar... or maybe don’t?

Posted by Jackson Peos on Mar 11, 2021

Health & Vitality Jackson Peos

Estimated reading time: 6 mins Sugar is a simple carbohydrate that is present in most foods. Whole foods like fruits, vegetables, grains, and dairy all contain natural sugars that are fine to … read more

Should we be avoiding animal products?

Posted by Jackson Peos on Feb 25, 2021

Health & Vitality Jackson Peos

Estimated reading time: 7 mins If we keep the calories controlled and balanced and focus purely on the health benefits of the two, is there any differences? Heard from the experts as to what … read more

Lollies as healthy as dried fruit? New study reveals candy in disguise

Posted by Jackson Peos on Feb 10, 2021

Health & Vitality Jackson Peos

Estimated reading time: 5 mins If you don’t know much about nutrition, the one thing you probably think you do know is that fruits are good for you, and lollies are bad for you, right? In … read more

Which diet is best for me?

Posted by Jason Doone on Jan 28, 2021

Health & Vitality Jason Doone

Estimated reading time: 12 mins Beware of the fad diet that promotes insane results with very little effort. With the rise of fitness content on social media it can be hard to know which diet … read more

7 tips to keeping your goals on track over the holidays

Posted by Tammie Sarkozy on Jan 28, 2021

Tammie Sarkozy Health & Vitality

Estimated reading time: 8 mins Got goals? Holidays approaching? Travelling, holidaying and relaxing can all make reaching your goals a tad harder with the risk of them going out the window. … read more

The three pillars of health: Your guide to getting back on track in 2021

Posted by Ben Disseldorp on Jan 21, 2021

Ben Disseldorp Health & Vitality

Estimated reading time: 11 mins 2021 is a new year and a new start you may need after last year. Putting all that chaos behind us now is the perfect time to get back on track and plan for t … read more

Should we limit protein to 40 grams per meal? Research solves the mystery

Posted by Jackson Peos on Jan 13, 2021

Jackson Peos Health & Vitality

Estimated reading time: 6 mins Is it true that the body can only utilise a certain amount of protein per meal before the rest is simply turned to waste? A recent study may have shined a new … read more

Fructose: a not-so-sweet story?

Posted by Jackson Peos on Dec 15, 2020

Jackson Peos Health & Vitality

Estimated reading time: 7 mins The healthiness of fructose is a hotly discussed topic online. Increased fructose intake in our diets has been linked by some authors to the global obesity … read more

What a lot of flexible dieters are getting wrong: The downsides of processed food intake

Posted by Jackson Peos on Nov 25, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 7 mins Today we ask the question we all want answers to, can a diet that regularly includes processed foods produce the same results as a wholefood diet? Flexible di … read more

The factors that affect men’s health and how you can turn your health around

Posted by Ben Disseldorp on Nov 19, 2020

Health & Vitality Ben Disseldorp

Estimated reading time: 11 mins What are the factors that negatively affect men’s health and what can we do about them? In this blog, we talk about men's health and the key factors that lead … read more

Energy drinks: Are they harmless or should we be worried?

Posted by Jackson Peos on Nov 02, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 9 mins The popular kid on the block: the energy drink We have seen a great upsurge in the consumption of energy drinks (Monster, Red Bull, Mother, V etc) … read more

Stay on track during lockdown with these six wellbeing tips

Posted by Ben Disseldorp on Sep 03, 2020

Feature Articles Ben Disseldorp Health & vitality

Estimated reading time: 9mins Lacking motivation or need a fresh start? Look no further than these tips to get you back on track at home during COVID19. Finding your happiness in thes … read more

What are collagen peptides and how does HCP help?

Posted by Bulk Nutrients on Jul 30, 2020

Health & Vitality

Estimated reading time: 10mins If you’re reading this, you’re considering adding collagen peptides to your supplement stack. You may have come hoping to find the “holy grail&rdq … read more

Looking after your mental health during the COVID-19 pandemic

Posted by Bulk Nutrients on Apr 24, 2020

Health & Vitality

Estimated reading time: 9mins Mental health in times of uncertainty and stress How are you feeling? Parts of Australia and the world in lockdown as we aim to flatten the curve of COVID-19, life l … read more

The Role Of Nutrition In Immune Function

Posted by Jackson Peos on Apr 01, 2020

Health & Vitality Jackson Peos

Estimated reading time: 12mins If there was ever a time to get your nutrition in check, this is it. In this article, our Nutritional Science Advisor Jackson Peos takes us through nutrition for im … read more

The beginner's guide to supplements for health and recovery

Posted by Bulk Nutrients on Mar 13, 2020

Health & Vitality

Estiamted reading time: 12mins If you’re new to working out and just starting your fitness journey, it can be overwhelming looking at the huge range of supplements, or “supps” out … read more

Should pregnant women avoid protein supplements?

Posted by Bulk Nutrients on Mar 05, 2020

Health & Vitality

Estimated reading time: 9mins “Pregnancy is an exciting time in a women’s life as she watches her body transform and grow to accommodate her unborn bub. This stage of life is one to be … read more

Be Successful This New Year

Posted by Ellie Hearn on Dec 20, 2019

Health & Vitality

Estimated reading time: 5mins Make 2021 your year for being active, healthy and happy! New year new you, right? Unfortunately, most New Year Resolutions only hang around for a few weeks. In … read more

Nine easy ways to get more vegetables into your diet

Posted by Bulk Nutrients on Dec 18, 2019

Health & Vitality Diets

Estimated reading time: 6mins We all know we should eat more veg, but it can be tricky to know how to add them to your fave dishes and how to make them taste good! So we’ve come up with ni … read more

WPI 1kg = AU$36

Earth Protein 1kg = AU$33

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$30

Lean Earth Protein 1kg = AU$39

Micellar Casein Protein 1kg = AU$35

Protein Matrix+ 1kg = AU$32

Pea Protein Isolate 1kg = AU$29

Future Whey 1kg = AU$39

Thermowhey 1kg = AU$39

Rice Protein Isolate 1kg = AU$29

Quick Protein Pancakes 1x 100g = AU$4.50

HCP Protein750g = AU$39

Soy Protein Isolate 1kg = AU$29

Mug Cake Multi Pack7x 42g = AU$12

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$30

Total Meal Replacement 1kg = AU$30

Creatine Monohydrate 250g = AU$12

WPI 1kg = AU$36

Earth Meal 1kg = AU$40

Pre Workout 101 396g = AU$39

Protein Matrix+ 1kg = AU$32

Test Max 360g = AU$49

ZMA Complex Capsules 1 bottle = AU$30

Earth Protein 1kg = AU$33

T Booster Combination 1 bottle = AU$40

Laxogenin Capsules 1 bottle = AU$59

Future Whey 1kg = AU$39

Tribulus Terrestris1 bottle = AU$30

Thermowhey 1kg = AU$39

AM Burner 171g = AU$33

Ultimate Shred Stack AU$239.00 AU$199

Lean Earth Protein 1kg = AU$39

PM Burner 171g = AU$33

Lean for Less Stack AU$151.00 AU$115

WPI 1kg = AU$36

Acetyl Carnitine (ALCAR) 250g = AU$33

Green Tea Extract 1 bottle = AU$30

Total Meal Replacement 1kg = AU$30

ALCAR Capsules 1 bottle = AU$35

Micellar Casein Protein 1kg = AU$35

Earth Meal 1kg = AU$40

Burner Combination 1 bottle = AU$40

MCT Powder 500g = AU$39

Pre Workout 101 396g = AU$39

BCAA Recovery 250g = AU$28

Pump FX Capsules 1 bottle = AU$35

Future Whey 1kg = AU$39

Citrulline Malate 250g = AU$22

Creatine Monohydrate 250g = AU$12

Glutamine 250g = AU$17

BCAAs Unflavoured 250g = AU$22

SportsFuel 101 1kg = AU$27

Earth Protein 1kg = AU$33

Earth Meal 1kg = AU$40

Lean Earth Protein 1kg = AU$39

Green Fusion 250g = AU$29

Pea Protein Isolate 1kg = AU$29

Red Fusion 270g = AU$30

Rice Protein Isolate 1kg = AU$29

Hemp Protein 1kg = AU$46

Soy Protein Isolate 1kg = AU$29

Protein Sample Packs 7x 30g = AU$14.80

Red Fusion 270g = AU$30

Green Fusion 250g = AU$29

Vitamin C 250g = AU$22.50

Spirulina 250g = AU$19

Acai Berry Extract 100g = AU$20

Proviotic Capsules 1 bottle = AU$30

N Acetyl Cysteine (NAC) 250g = AU$27

Protein Matrix+ - Loaded Lamington1kg = AU$32

BCAA Recovery - Wild Citrus250g = AU$28

Earth Protein - Outback Choc1kg = AU$33

HCP Protein - Choc Honeycomb1kg = AU$39

Stainless Steel Shaker - PinkAU$20

Stainless Steel Shaker - BlueAU$20

Stainless Steel Shaker - Pink/Bluebottle = AU$20

Mug Cake Multi Pack - Caramel Peanut1kg = AU$12

Protein Hot Bulk Pack - Vanilla Chai1kg = AU$29