Quick Protein Oats

The perfect breakfast option, our Quick Protein Oats offer an easy (but still nutritious) way to start your day.

  • Lactose Free
  • Gluten Free Ingredients
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

... or make 4 interest-free payments of AU$3.00 when your order is over AU$100 Afterpay Find out more

Great prices when buying in Bulk

  • 7 pack = AU$12 ($1.71 each)
  • 14 pack = AU$19.95 ($1.43 each)
  • Purchase two or more 7 packs and each one = AU$9.98

Perfect for breakfast

Source of Protein

Easy to make

The shelf life of Quick Protein Oats is not as long as other protein products. Individual serve sachets will arrive to you with a shelf life of between 3 and 9 months.

High Protein Oats are great for Breakfast

Bulk Nutrients' Quick Protein Oats combine three protein sources (milk, whey and casein) for a balanced protein spread. By using varied protein sources, it prolongs absorption which makes Quick Protein Oats ideal to meet daily energy requirements.

22g of carbs comes from the natural goodness of rolled oats and the 21g of protein is high in BCAAs, EAAs and Glutamine.

Quick Protein Oats contain high amounts of fibre, specifically beta-glucan which is great for lowering cholesterol levels. They also contain amounts of anti-oxidants, vitamins and minerals, which occur in the oats and flaxseed.

Containing 21g of protein and 22g of carbohydrates per serve, they are a perfect high protein, moderate carbohydrate start to the day packed with natural goodness.

Buying High Protein Oats in bulk?

Look no further than 1kg Bulk Packs of Quick Protein Oats. These represent significant savings over multi pack Quick Protein Oats.

Quick Protein Oats Commercial

Starring Bulk Ambassador Sam Grachan.


Making a serve of Bulk Nutrients' Quick Protein Oats is as easy as one, two, three!

  1. Empty contents of a sachet into a bowl and add 150mls of water.
  2. Place in microwave on high for approximately 60 to 90 seconds.
  3. Top up with additional water or milk as desired.

Protein Oat Ingredients

Quick Oats, Whey Protein Concentrate, Milk Protein, Flaxseed, Flavouring, Sweetener (Sucralose).

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more


Contains Dairy and Gluten.


Keep well sealed, protect from moisture, light and heat.

  1. How does it taste? Quick Protein Oats are pre flavoured and lightly sweetened. They taste just like flavoured oats / porridge, as the protein is virtually tasteless.
  2. What is it made from? This product is made from oats (which contain oat gluten) and dairy proteins.
  3. Are samples available for the product? Samples are not available for free as the product is available for purchase in multi single serves.
  4. How is it packaged? This product is packaged in single 60g serve sachets.
Brown Sugar Cinnamon Nutrition Information
Servings per 60g package: 1 Servings size: 60g
Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 958 1597
Protein (g) 20.4 34.1
Fats (g) 4.9 8.2
  (saturated) (g) 1.0 1.7
Carbohydrates (g) 23.0 38.3
  (sugars) (g) 1.5 2.5
Sodium (mg) 42 69
Double Choc Nutrition Information
Servings per 60g package: 1 Servings size: 60g
Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 953 1588
Protein (g) 19.2 31.9
Fats (g) 5.2 8.7
  (saturated) (g) 1.2 2.0
Carbohydrates (g) 23.0 38.4
  (sugars) (g) 1.5 2.5
Sodium (mg) 47 78

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.

Write a Review

Quick Protein Oats Reviews

  • 4

    Easy to make, decent tasting and good macros, hard to not love if I'm being honest, cant wait for potential new flavors

  • 5
    Tasty and Full of Protien

    Great taste that keeps you full. High in protein and just right amount of carbs. Double Choc is recommended!

  • 5
    Actually pretty great

    Did not expect much, ended up pleasantly surprised. Works great with chopped fruits.

  • 4
    Pretty grouse

    Makes breakfast easy for time poor individuals. Quick to make, quick to eat, and tastes pretty good.

  • 3
    They’re OK...can’t taste the whey.

    Purchased as a novelty. I usually have steel cut oats each morning that I prep for the week, so my standards are pretty high. The flax in these does add a weird jelly-like consistency to the final product but it does help fill you up if you’re cutting. The flavours are OK, I’d probably prefer just natural flavour. You don’t detect the whey protein at all which is a massive plus, considering the high amount. I’d keep them around to throw in my bag as a portable option while traveling, but you can make your own much better with prepping steel cut oats. Will eat the rest but won’t purchase again.

  • 5
    Love em

    The oats are amazing, love the flavor.
    Cost is a little up there but they are fantastic

  • 4
    So good!

    I love these oats as a breakfast or to fill my tummy with in the afternoon when cravings set in. I like it a bit thinner so add 200mls water and some frozen berries. Delicious!!

  • 4
    Protein Oats

    These are great. I got the variety pack.
    Not sure about the brown sugar and cinnamon, but the chocolate one is delicious. Very thick and very filing.
    Perfect for winter.

  • 5
    Tasty & Easy

    Always tasty and filling and easy to prepare. I make on water and add a dollop of yoghurt on top for added creaminess. These are a regular on my breakfast menu.

Micellar Casein Ingredients

Flavoured Micellar Casein contains: Micellar Casein, Flavouring, Sweetener (Sucralose).
Raw (unflavoured) Micellar Casein contains: Micellar Casein.

BCAA Recovery Ingredients

L Leucine, L lsoleucine, L Valine, Citrulline Malate, Flavouring, Citric Acid, Sodium Chloride, Tartric Acid, Sweetener (Sucralose), Potassium Gluconate, Vitamin B6.

Quick Protein Pancakes Ingredients

Wholemeal Flour, Whey Protein Blend (Whey Isolate and Concentrate), Micellar Casein, Skim Milk Powder, Coconut Flour, Soy Protein, Baking Powder, Salt, Sweetener (Sucralose).

Green Fusion Ingredients

Barley Grass, Wheat Grass, Spirulina, Chlorella, Purple Carrot, Natural Sweetener (Stevia).
Flavoured Green Fusion contains Natural Raspberry Flavouring

Future Whey Ingredients

Essential Amino Acid blend (L Leucine, L Threonine, L Valine, L Isoleucine, L Lysine, L Methionine, L Phenylalanine, L Histidine, L Tryptophan), L Glutamine, L Glycine, L Alanine, Flavouring, L Tyrosine, Maltitol, Citrulline Malate, Citric Acid, L Taurine, Sweetener (Sucralose).

5 HTP Capsules Ingredients

100% Pharmaceutical Grade 5-Hydroxytryptophan Griffonia Simplicifolia Seed Extract (contains polydextrose as processing aid).

ZMA Capsules Ingredients

Magnesium L Aspartate, Zinc Picolinate, Vitamin B6 (contains polydextrose as processing aid).

Compare all Bulk Nutrients proteins