Quick Protein Pancakes

  • Lactose Free
  • Gluten Free
  • Vegetarian
  • Vegan
  • Taste
  • Mixability
  • Effectiveness
  • Value for Money

... or make 4 interest-free payments of AU$1.13 when your order is over AU$100 Afterpay Find out more

Great prices when buying in Bulk

  • 1x 100g Sachet = AU$4.50
  • 5x 100g Sachets (500g) = AU$19.95 (AU$3.99 each)

Quick Protein Pancakes

Bulk Nutrients’ Quick Protein Pancakes deliver 40g of protein per 100g serve with less than 5g of fat. Using wholemeal flour, coconut flour and a blend of protein sources, including whey and casein, Bulk Nutrients Protein Pancakes are wholesome yet delicious.

If you are looking for a nutritious, convenient treat without guilt, then our pancakes are ideal!

Wondering about the effect of exposing protein to heat?

It’s true that by cooking a protein source such as eggs, steak or our Quick Protein Pancakes slightly alters the structures of the protein. Keep in mind that all whey has been exposed to some temperature before processing in the pasteurisation process. Just like cooking eggs and steak however, our quick protein pancakes still provide the same amount of protein and amino acids at the time of digestion.

So in short, applying heat does not reduce the nutritional value of our product!

Watch an overview of how easy it is to make our Quick Protein Pancakes with Bulk Nutrients' Brodie and Nicole.


  1. Combine entire sachet with 180ml of water in a bowl or shaker
  2. Mix well before pouring into a hot pan.
  3. When cooked through, allow to cool slightly before consuming.

100g makes 4x 10cm pancakes.

Mixture will thicken on standing - add 1 tbls extra water if necessary.


Wholemeal Flour, Whey Protein Blend (Whey Isolate and Concentrate), Micellar Casein, Skim Milk Powder, Coconut Flour, Soy Protein, Baking Powder, Salt, Sweetener (Sucralose).

Chocolate flavour contains Cocoa, Cinnamon flavour contains Cinnamon.

Bulk Nutrients is proudly Australian owned and operated with all products developed, blended and packed locally in our facility in Grove, Tasmania. Find out more


Contains Dairy, Soy and Gluten.


Keep well sealed, protect from moisture, light and heat.

  1. How does it taste? This product is flavoured and is generally considered to taste delicious
  2. What is made from? This product is a blend of flours and dairy proteins. It is sweetened with sucralose.
  3. Are samples available of this product? Sorry we do not provide samples of this product
  4. How is it packaged? This product is packaged in a single use 100g satchel
Chocolate Protein Pancakes Nutrition Information
Servings per sachet: 1 Servings size: 100g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 1432 1432
Protein (g) 40.6 40.6
Fats (g) 4.9 4.9
  (Saturated) (g) 3.4 3.4
Carbohydrates (g) 37.7 37.7
  (Sugars) (g) 9.6 9.6
Sodium (mg) 409 409
Vanilla/Cinnamon Protein Pancakes Nutrition Information
Servings per sachet: 1 Servings size: 100g
  Average Quantity Per Serving Average Quantity Per 100g
Energy (kj) 1435 1435
Protein (g) 40.1 40.1
Fats (g) 4.5 4.5
  (Saturated) (g) 3.1 3.1
Carbohydrates (g) 36.5 36.5
  (Sugars) (g) 9.6 9.6
Sodium (mg) 409 409

Formulated Supplementary Sports Food. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical training or exercise program.


Write a Review

126 product reviews Hide Reviews Show Reviews

  • 5
    Jusy Shut Up and Take My Money

    Posted by Stefan Wright on Nov 14, 2018

    So you might be reading these comments trying to work out if paying a few dollars is worth a quick breakfast or snack... stop over thinking it and just buy them! I bought 5 packs just to fill out an order. The Vanilla is amazing! Jump to the end of this story my girlfriend has now taken my credit card because she knows I'm likely to go buy a butt tonne more!!! Well, little does she know, BN now has Afterpay, so I win!

    So my recommendation, DO IT. Oh and also, suggestion - have them with frozen berries and sugar free maple syrup!

  • 5

    Posted by Hamish on Oct 13, 2018

    So delicious and easy. Paired with strawberries & blueberries it's just too good

  • 5

    Posted by daniaal on Jul 23, 2018

    These were a treat. loved em.

  • 5
    Love these pancakes!

    Posted by Chris on Jul 18, 2018

    Quick, so easy and tastes GREAT! Im not a fan of the mug cakes but the pancakes are awesome. Great taste, great texture and packed full of protein!

  • 5
    Protein Pancakes

    Posted by David on Jul 17, 2018

    I’ve ordered these b4 and enjoy them as a treat 1-2 times a week with low fat ice cream and berries on top. Quick & easy. Cinnamon is my favourite

  • 5

    Posted by Nicole on Jun 11, 2018

    These are so quick and so yummy I eat them almost every day! So good with strawberries and queens sugar free maple syrup

  • 5
    Great treat!

    Posted by Chris on Jun 05, 2018

    Easy to make and tastes even better than a normal pancake. Cinnamon is my favourite...tastes like a doughnut!!

  • 5
    These are awesome!

    Posted by Andrea on Jun 04, 2018

    The best protein pancakes I’ve ever tasted! Just the right amount of sweetness and so light and fluffy. Will be ordering more ASAP!

  • 5

    Posted by Belinda on May 01, 2018

    The best

Compare all Bulk Nutrients proteins