Chocolate Protein Hedgehog Slice
Posted by Nicole Frain
Recipe difficulty: Moderate
Irresistible Chocolate Peanut Crackles
Makes: 8Calories: 291Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 60g Bulk Nutrients WPC or WPI in Salted Caramel
- 150g rice bubbles
- 200g milk chocolate
- 30g peanut butter
- 30g coconut oil
Instructions
- Step 1: Melt together the chocolate, peanut butter and coconut oil.
- Step 2: Add the protein powder and mix until smooth.
- Step 3: Put the rice bubbles into a large bowl, then pour the chocolate mixture in.
- Step 4: Mix until evenly coated.
- Step 5: Press into a lined cake tin and refrigerate until set.
- Step 6: When set, cut into 8 large bars or 16 smaller squares. Keep it in the fridge.
Nutrition
| CHOC PEANUT CRACKLES NUTRITION INFORMATION | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 1,218 | |
| Protein (g) | 9.5 | |
| Fat (g) | 14.5 | |
| Carbohydrates (g) | 30.7 | |
| Sugar (g) | 2.0 | |
Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!
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