High Protein Eggnog Smoothie
Makes: 1 serveCalories: 249Difficulty Level: ModeratePreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 scoop Bulk Nutrients WPI Vanilla
- 200ml full cream milk
- 15ml Irish Cream Liqueur (optional)
- Whipped cream and ground nutmeg for topping
Instructions
- Step 1: In a protein shaker mix WPI protein, milk and liqueur until thick and creamy.
- Step 2: Pour into a glass.
- Step 3: Top with whipped cream and a sprinkle of ground nutmeg.
- Step 4: Best enjoyed immediately.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainFeatured Products
Whey Protein Isolate
$79.00Our Whey Protein Isolate (WPI) is ultra-high in protein, sourced from grass fed cows.
(9230)
