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Makes: 6 servesPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 2 scoops (60g) Bulk Nutrients Total Meal Replacement in Limited Edition Banana flavour
- 200ml milk of choice
- 100ml water
- 2 tablespoons powdered peanut butter – we used The Nutty Whey
- 1 tablespoon chopped pecan or peanut pieces
- 1 tablespoons no added sugar maple syrup
Instructions
- Place all ingredients in a protein shaker and shake until well combined.
- Pour into six icy pole cases, pop the lids on top and place into the freezer to set for approximately 2 to 3 hours.
- Remove from icy pole cases and enjoy.
- These will keep for approximately 2 to 3 weeks in the freezer.
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