Healthy, Nutty Shake Recipe

Posted by Nicole Frain in Recipes

12 Days of Christmas - Nutty Shake recipe from Bulk Nutrients

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12 Days of Christmas - Nutty Shake recipe from Bulk Nutrients

Makes: 2 servesCalories: 644Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes

Ingredients

  • 1 scoop (30g) Bulk Nutrients WPC in Salted Caramel or Vanilla
  • 2 tablespoons peanut butter
  • 2 tablespoons almond spread
  • 40g pecans
  • 250ml milk of choice
  • 1 medium banana
  • Pinch of cinnamon
  • 1 tablespoon maple syrup or honey

Instructions

  1. Step 1: Place all ingredients in a blender and blend until smooth.
  2. Step 2: Pour into a glass and enjoy immediately.
Nicole is a qualified Personal Trainer and Food Scientist

Nicole Frain

A core part of the Bulk Nutrients R&D team for many years, Nicole's studies have placed her as a Food Science and Nutrition industry leader in Australia.

She's applied her learnings at the national stage for bodybuilding, and more recently competing as an international level cyclist.

More about Nicole Frain

Featured Products

Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value

Whey Protein Concentrate

Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 13 great flavours and price breaks up to 20kg.
$35.00
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