Healthy, Nutty Shake Recipe
Makes: 2 servesCalories: 644Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 scoop (30g) WPC in Salted Caramel or Vanilla
- 2 tablespoons peanut butter
- 2 tablespoons almond spread
- 40g pecans
- 250ml milk of choice
- 1 medium banana
- Pinch of cinnamon
- 1 tablespoon maple syrup or honey
Instructions
- Step 1: Place all ingredients in a blender and blend until smooth.
- Step 2: Pour into a glass and enjoy immediately.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole FrainFeatured Products
Whey Protein Concentrate
$59.00Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 10kg.
(5534)
