Peach Fizz Recipe
Makes: 1 serveCalories: 95Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 serve (25g) Intra Workout in Lemonade flavour
- 50ml still water
- 250ml soda or sparkling water
- Fruit of choice – We used strawberries, peaches, mixed citrus and mint
Instructions
- Step 1: Place serve of Intra Workout in a shaker with 50ml of still water. Shake well until combined.
- Step 2: Pour into a glass with ice.
- Step 3: Slowly top with 250ml of sparkling water.
- Step 4: Use a long spoon to stir.
- Step 5: Top with desired fruit.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
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$1.30 per serve
Intra Workout
$39.00Intra Workout is a fast-acting amino acid blend designed to fuel performance and support muscle recovery.
