Breakfast Made Easy - Protein Overnight Oats
Makes: 1 serveCalories: 305Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes
Ingredients
- 1 serve Quick Protein Oats Brown Sugar Cinnamon
- 1 cup milk and/or water
- 1/2-1 banana
Instructions
- Step 1: Combine oats and water or milk. The mix should be quite runny as this will absorb as it rests.
- Step 2: Slice banana and mix in.
- Step 3: Pour into a jar or bowl and place in the fridge overnight or a for a minimum of two hours.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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