Easy to Make Protein Waffles
Makes: 2 servesCalories: 274Difficulty Level: EasyPreparation time: 5 minutesCook time: 10 minutesTotal time: 15 minutes
Ingredients
For the base:
- 2 packets Quick Protein Pancakes
- 160ml liquid of choice - we used almond milk
For the toppings:
- Vanilla Greek yogurt
- Mixed berries
- Peanut butter
- Honey
Instructions
- Step 1: Preheat a waffle maker for five minutes or until light goes off.
- Step 2: In a bowl combine Quick Protein Pancakes and almond milk to a runny consistency.
- Step 3: Spoon into waffle maker so the bottom level is just below full.
- Step 4: Leave for about 2 minutes and then flip waffle maker for another 1-2 minutes.
- Step 5: Remove cooked waffle from maker and repeat until all of the mixture has been used up.
- Step 6: Plate up waffles and then load up with your choice of toppings. We used yogurt, berries, peanut butter and honey.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
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Offered in single serve sachets an easy way to cook up some delicious, high protein pancakes.
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