Tropical Smoothie Bowl
Makes: Serves 1Calories: 295Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 30g Intra Workout in Pineapple
- 100g frozen mango
- 100g frozen pineapple
- 130ml light coconut milk
- Optional ice for extra volume and thickness
Instructions
- Step 1: Whizz all ingredients in a food processor or blender. Pour into a bowl and top with whatever you like!
Nutrition
| TROPICAL SMOOTHIE BOWL NUTRITION PANEL | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 1,234 |
| Protein (g) | 29.3 |
| Fat (g) | 8.1 |
| Carbohydrates (g) | 26.3 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline FitzgeraldRelated Blogs
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Intra Workout
$39.00Intra Workout is a fast-acting amino acid blend designed to fuel performance and support muscle recovery.
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