The Bulk Nutrients Blog

Makes 10 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 3 cups desiccated coconut 60ml almond milk 1 tablespoon honey or rice … read more

Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 2 Weetbix - Crushed 1 tablespoon honey 2 tablespoons peanut butter 1 tables … read more

Calling peanut butter lovers!Mmmm the ultimate sweet treat, clean peanut butter cups spiked with caramel and raspberry. What more could you want?If you’re a fan of Reese’s Peanut Butter Cups but can’t … read more

The breakfast recipe of legends, high-protein chocolate brownie waffles!This is a recipe creation made in heaven.The waffles are fluffy, chocolatey and filling without so much guilt.We utilise WPC and … read more

Your favourite bikkie with less calories Yes, you heard right we've come up with a cleaner version of your favourite biscuit, the Wagon Wheel! Original Wagon Wheels are a mass produced biscu … read more

Pancakes are the perfect way to start your day Our Quick Protein Oats can be used in more ways than one, why not use them as a base for a pancake mix, that's what we did! They have awesome macros … read more

Serves 25 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla250g cooking cream cheese 100g goat cheese or ricotta 1 tablespoon honey 2 teaspoons … read more

Serves 6 Ingredients 1 scoop Bulk Nutrients Red Fusion1 1/2 cup risotto rice4 beetroots - Peeled and chopped150g brown mushrooms - Sliced1 clove garlic500ml salt reduced vegetable stock500ml wa … read more

Makes 6Ingredients 6 Mini Pavlovas - Store bought or homemade 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 100ml vanilla yogurt Cherries Raspberries … read more

At Bulk Nutrients, we really value sustainability. So much so that we've become a partner of REDcycle! Reducing the amount of waste we create and recycling where possible is so important to u … read more

Makes 5-6IngredientsFor the burgers: 1 scoop Bulk Nutrients Red Fusion 2 cans of black beans – Drained 1 1/2 cups grated beetroot 1 onion – Finely diced 1 garlic clove – Crushed 1 h … read more

Makes 16 squares Ingredients For the base: 100g hazelnut meal 130g almond meal 150g medjool dates 1 teaspoon vanilla essence pinch of salt 2 tablespoons cocoa 50g veg … read more

Ingredients For the base: 1 scoop (30g) Bulk Nutrients Earth Protein in Vanilla 150g desiccated coconut 100g raw cashews 2 tablespoons milk or water 2 tables … read more

Serves 1-2Bounty Smoothie Bowl Ingredients 1-2 scoops (30-60g) Bulk Nutrients Earth Protein in Chocolate 2 frozen bananas 1 cup frozen coconut - we got ours from Woolworths 1/2 cup choc … read more

One of the most common questions we get is whether you should take WPI or WPC as your base protein. This is a great question - and the answer is much simpler than you may think!What is WPI and … read more