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The Bulk Nutrients Blog

Welcome to the Bulk Nutrients Blog – your one stop shop for news, product information, healthy recipes, workouts and more! We’re constantly adding and updating content, so be sure to throw us a bookmark and check back often.

Browse the posts in chronological order below or narrow down by topic using the orange navigation.

Oh, and enjoy!

Milo  Protein Mousse Trifles

Milo Protein Mousse Trifles

Posted by Bulk Nutrients on Jun 22, 2021
Makes 4. Ingredients For the base layer 4 sponge finger biscuits 60 ml Baileys liquor  For the mousse layer 2 sachets of Quick Protein Mousse in Choc Honeycomb flavour For the … read more
Choc Crunch Ice Cream Bars

Choc Crunch Ice Cream Bars

Posted by Bulk Nutrients on Jun 22, 2021
Makes 6 ice creams. An ode to the Aussie classic Golden Gaytime ™  Ingredients For the filling 30 grams Protein Matrix + in Salted Caramel 300ml light thickened cream 1/2 can of … read more
Plant Based Anzac Biscuits

Plant Based Anzac Biscuits

Posted by Bulk Nutrients on Jun 22, 2021
Makes 24 large biscuits. Ingredients 120 grams Earth Protein in Salted Caramel 2 cups rolled oats 2 cups plain flour 1 cup dessicated coconut  1.5 cups brown sugar 500 grams Nuttelex … read more
Plant Based Lamington Protein Balls

Plant Based Lamington Protein Balls

Posted by Bulk Nutrients on Jun 18, 2021
Makes 12. Ingredients Base 90 grams Earth Protein in Chocolate flavour 2/3 cups almond meal 2 tablespoons cocoa powder 2 tablespoons desicated coconut 100 grams coconut oil melted 150ml … read more
Collagen Tim Tam Hedgehog

Collagen Tim Tam Hedgehog

Posted by Bulk Nutrients on Jun 18, 2021
Makes 16 small squares. Ingredients Base 60 grams Hydrolysed Collagen Peptides in Rich Chocolate flavour 9 milk chocolate Tim Tams cut into 1cm pieces 9 white chocolate Tim Tams cut into 1c … read more
The benefits of creatine for vegans

The benefits of creatine for vegans

Posted by Bulk Nutrients on Jun 16, 2021
Estimated reading time: 3mins The Benefits of Creatine for Vegans Creatine is, without doubt, the most researched and effective supplement you can get your hands on. It gives you more ener … read more
Can you train when you’re sick?

Can you train when you’re sick?

Posted by Bulk Nutrients on Jun 15, 2021
Estimated reading time: 4mins Here at Bulk Nutrients we recommend keeping your germs to yourself when you're unwell if you train in a space shared by others (eg. a commercial gym or club). However, … read more
Collagen Banana Paddle Pop Slice

Collagen Banana Paddle Pop Slice

Posted by Bulk Nutrients on Jun 15, 2021
Makes 8 slices. Recipe from @she_snacks on Instagram. Ingredients Base 30 grams Earth Protein in Choc Coconut flavour 125 grams rolled oats 45 ml sugar free maple syrup 20 grams coconut o … read more
Collagen Banana Cake

Collagen Banana Cake

Posted by Bulk Nutrients on Jun 15, 2021
Makes 12 slices. Recipe from @bearly.any.calories on Instagram. Ingredients Cake 80 grams Whey Protein Isolate in Vanilla or Banana flavour 30 grams Hydrolysed Collagen Peptides in Ban … read more
Low Carb Doughnuts

Low Carb Doughnuts

Posted by Bulk Nutrients on Jun 15, 2021
Makes 12. Recipe from @bearly.any.calories on Instagram. Ingredients Dough 75 grams Whey Protein Isolate Vanilla 75 grams Earth Protein Vanilla 70 grams self raising flour 100 grams egg w … read more
Will Bovine Collagen help me lose fat?

Will Bovine Collagen help me lose fat?

Posted by Bulk Nutrients on May 31, 2021
Estimated reading time: 4mins Walk into any gym and ask people want their goals are. Most will say to "lose weight!" It's the common mindset in the fitness world, along with the quest to learn ab … read more
Cookies & Cream Scrolls

Cookies & Cream Scrolls

Posted by Bulk Nutrients on May 25, 2021
Makes 6. Recipe from @she_snacks on Instagram. Ingredients Dough: 125 grams self-raising flour 200 grams fat-free Greek yoghurt30 grams cocoa 30 grams granulated sweetener 10 grams baking … read more
Vanilla Maple Cheesecake Slice

Vanilla Maple Cheesecake Slice

Posted by Bulk Nutrients on May 17, 2021
Makes 15 slices. Recipe from @bearly.any.calories on Instagram. Ingredients Base: 150 grams of Protein Matrix + in Vanilla Maple 50 grams rolled oats 30ml skim milk 50 grams coconut flour … read more
Low Carb Caramel Slice

Low Carb Caramel Slice

Posted by Bulk Nutrients on May 12, 2021
Makes 12 slices. Recipe from @bearly.any.calories on Instagram. Ingredients Base: 150 grams of Whey Protein Isolate in Salted Caramel 100 grams rolled oats 30ml skim milk 30 grams coconut … read more
Low Carb Waffles

Low Carb Waffles

Posted by Bulk Nutrients on May 12, 2021
Makes 2 serves. Recipe from @bearly.any.calories on Instagram. Ingredients 60 grams Whey Protein Isolate 50 grams banana 25 grams coconut flour 100 grams egg whites 15ml skim milk 2 gram … read more
Vanilla Maple Granola Bars

Vanilla Maple Granola Bars

Posted by Bulk Nutrients on May 12, 2021
Makes 8 squares. Recipe from @befit.and.bake on Instagram. Ingredients 60 grams Protein Matrix + in Vanilla Maple 2 cups oats 1 cup almonds 1/2 cup pepita seeds 1/2 cup dates  1/2 c … read more
Caramel Blondies

Caramel Blondies

Posted by Bulk Nutrients on May 12, 2021
Makes 8 squares. Recipe from @befit.and.bake on Instagram. Ingredients 60 grams Whey Protein Isolate in Salted Caramel 1/2 cup plain flour 1/2 cup stevia 1/2 teaspoon baking powder 1/4 cu … read more
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