The Bulk Nutrients Blog

12 Days of Christmas: Coconut Green Smoothie

Posted by Nicole Frain on Dec 03, 2020

recipes 12 days of christmas smoothies shakes & bowls

Makes 1 It's our 12 Days of Christmas celebration! Today's festive recipe will have you dreaming of hot days by the pool. Pineapple, banana and our Limited Edition Coconut flavoured Green Fusion co … read more

12 Days of Christmas: Mixed Berry Pavlova

Posted by Nicole Frain on Dec 02, 2020

recipes 12 Days of Christmas Cakes & Cupcakes

Serves 10 It's our 12 Days of Christmas celebration! We don't know about you, but pavlova is a staple at our homes during the festive season. It makes the perfect summer dessert for those warmer da … read more

Bulk Nutrients' 12 Days of Christmas 2020 Winners

Posted by Bulk Nutrients on Dec 02, 2020

feature

Welcome to the happiest place on earth (if you're a winner)... This is also known as the Bulk Nutrients 12 Days of Christmas daily winner board. Because you're here we're assuming you dr … read more

How to start weight training | Things I wish I knew in the beginning

Posted by Jason Doone on Nov 25, 2020

Muscle gaining Jason Doone

Estimated reading time: 18 mins If you’re new or thinking about getting into weight training but aren’t sure where or how to get started, you’ve come to the right place. In this articl … read more

What a lot of flexible dieters are getting wrong: The downsides of processed food intake

Posted by Jackson Peos on Nov 25, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 7 mins Today we ask the question we all want answers to, can a diet that regularly includes processed foods produce the same results as a wholefood diet? Flexible di … read more

The factors that affect men’s health and how you can turn your health around

Posted by Ben Disseldorp on Nov 19, 2020

HEALTH & VITALITY Ben Disseldorp

Estimated reading time: 11 mins What are the factors that negatively affect men’s health and what can we do about them? In this blog, we talk about men's health and the key factors that lead … read more

Energy drinks: Are they harmless or should we be worried?

Posted by Jackson Peos on Nov 02, 2020

Health & Vitality Sports Performance Jackson Peos

Estimated reading time: 9 mins The popular kid on the block: the energy drink We have seen a great upsurge in the consumption of energy drinks (Monster, Red Bull, Mother, V etc) … read more

Bulk teams up with the Mobart Mo Bros to support men’s health this Movember

Posted by Bulk Nutrients on Oct 30, 2020

Feature articles Movember

Estimated reading time: 5mins For Movember this year we’re teaming up with our local team the Mobart Mo Bros to support men's health and raise funds for the fight against suicide, prostate an … read more

High Protein Chocolate Mini Donuts

Posted by Nicole Frain on Oct 23, 2020

recipes Donuts

Makes 15 small donuts Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 70g brown rice flour 70g plain flour 2 ta … read more

The Benefits of Powerlifting for Women

Posted by Megan Reed on Oct 20, 2020

Sports Performance Megan Reed

Estimated reading time: 10mins Over the last few years, Powerlifting Australia has seen a steady increase in the number of women competing. Despite this, there is still hesitation from some … read more

All you need to know about muscle memory and returning to the gym post COVID

Posted by Ben Disseldorp on Oct 19, 2020

Sports performance Muscle Gaining Ben Disseldorp

Estimated reading time: 11mins Lockdown is over and there’s still time to make progress in the gym this year. Look no further than this blog for planning your gym comeback. End 2020 … read more

Italian Spiced Collagen Meatballs

Posted by Nicole Frain on Oct 16, 2020

recipes Protein Balls Bites Bars

Serves 4 Ingredients For the meatballs: 1 scoop (25g) Bulk Nutrients Hydrolysed Collagen Peptides in Raw flavour 500g lean beef mince 2 eggs 3/4 cup breadcrumbs 1/4 bunch of par … read more

BCAAs vs EAAs. Which comes out on top?

Posted by Jackson Peos on Oct 07, 2020

Sports Performance Muscle Gaining Jackson Peos Product Information

Estimated reading time: 9mins A debate that has stood the test of time since the emergence of amino acid supplements to the market is that of BCAAs VS EAAs. On one hand, we have BCAA advocate … read more

Eight tips to help you get a bigger squat

Posted by Jason Doone on Oct 02, 2020

Sport Performance Muscle Gains Jason Doone

Estimated reading time: 11mins Maybe you just reached your plateau after your first 12 months of training, and you’re wondering how to break new muscle. Maybe you’ve been training for years … read more

Collagen Cookie Dough Protein Balls

Posted by Nicole Frain on Sep 30, 2020

recipes Protein Balls Bites Bars

Makes 15 balls Ingredients 1 scoop (25g) Bulk Nutrients Hydrolysed Collagen Peptides in Salted Caramel 1 cup almond meal 1 tablespoon tahini Pinch of salt 1 teaspoon vanilla e … read more

Choc Caramel Anzac Slice

Posted by Nicole Frain on Sep 28, 2020

recipes puddings & slices

Makes 16 squares Ingredients For the base: 220g Anzac biscuits 100g cashew nuts - soaked 1 teaspoon cinnamon 50g shredded coconut 60g almond meal 80g butter For the fillin … read more

What makes a good product tester?

Posted by Nicole Frain on Sep 23, 2020

Classic Winter Roast Vegetable Soup

Posted by Nicole Frain on Sep 23, 2020

recipes Savoury

Serves 8 Ingredients For the soup: 1 scoop (25g) Bulk Nutrients Hydrolysed Collagen Peptides in Raw flavour 4 cloves garlic - crushed 4 sprigs of thyme and rosemary Splash of oli … read more

Choc Almond Mini Protein Balls

Posted by Bulk Nutrients on Sep 18, 2020

recipes Protein balls bites bars

Serves 12 Recipe made by @lovemesomehealth for #bulkisotreats Ingredients 25g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate flavour 70g pitted dates - soaked i … read more

Strawberry Protein Jelly Slice

Posted by Nicole Frain on Sep 11, 2020

recipes puddings & slices

Makes 12 slices Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 170g almond meal 40g coconut oil - melted 1 teasp … read more

Why casein is one of the best protein supplements you can take

Posted by Jackson Peos on Sep 09, 2020

Product Information Jackson Peos

Estimated reading time: 9mins If you’re trying to hit your daily protein intake goal and keep falling short, or if you’re looking to maximise muscle recovery and growth; consider a slow … read more

Exercise yourself younger: how physical activity can change your brain

Posted by Bulk Nutrients on Sep 09, 2020

Sport Performance

Estimated reading time: 7mins Why do you work out? Or, what motivates you to get going at home or in the gym? Is it the way you feel during your workout – that sense of pump after a set … read more

Protein Pancakes With Nutty Caramel Sauce

Posted by Bulk Nutrients on Sep 07, 2020

recipes waffles pancakes & oats

Serves 2 Recipe made by @seewanteat_ for #bulkisotreats Ingredients For the pancakes: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 1 … read more

Stay on track during lockdown with these six wellbeing tips

Posted by Ben Disseldorp on Sep 03, 2020

Feature Articles Health Vitality Ben Disseldorp

Estimated reading time: 9mins Lacking motivation or need a fresh start? Look no further than these tips to get you back on track at home during COVID19. Finding your happiness in thes … read more

Gooey Chocolate Caramel Slice

Posted by Nicole Frain on Aug 31, 2020

recipes puddings & slices

Makes 12 slices Ingredients For the base: 40g Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla flavour 170g almond meal 40g coconut oil - melted 1 teaspoon vanill … read more

How WPI can maximise your bulking phase

Posted by Jackson Peos on Aug 25, 2020

Muscle Gaining Jackson Peos

Estimated reading time: 10mins For some, mentioning the three words Whey Protein Isolate might ignite nostalgic memories of slamming down a post-workout shake in the gym changerooms in fear of … read more

Salted Caramel Cookie Dough Brownie

Posted by Bulk Nutrients on Aug 21, 2020

recipes cookies brownies & biscuits

Serves 15 Recipe made by @crave_wellness for #bulkisotreats Ingredients 3 scoops (90g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Salted Caramel flavour 1/4 … read more

Strawberry Yogurt Cupcakes

Posted by Nicole Frain on Aug 14, 2020

recipes cakes & cupcakes

Makes 12 Ingredients For the cupcakes: 1 scoop (30g) Bulk Nutrients Hydrolysed Collagen Peptides in Vanilla flavour 200g flour 1 teaspoon baking powder 2 whole eggs 1 cup frozen stra … read more

Raspberry Ripe Slice

Posted by Bulk Nutrients on Aug 10, 2020

recipes puddings & slices

Serves 8 Recipe made by @__cookingwithkate__for #bulkisotreats Ingredients For the base: 1/2 cup almonds 1/2 cup dates 1/2 cup oats 3 tablespoons water 2 tablespoons cacao powder … read more

What is insulin sensitivity and why is it important for my body composition goals?

Posted by Jackson Peos on Aug 05, 2020

Health & Vitality Jackson Peos

Estimated reading time: 8mins Many gym goers may have already heard of insulin sensitivity, but what does it really mean? Get the full understand of insulin sensitivity from our nutritional scie … read more

WPI 1kg = AU$36

Earth Protein 1kg = AU$30

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Lean Earth Protein 1kg = AU$39

Micellar Casein Protein 1kg = AU$35

Protein Matrix+ 1kg = AU$29

Pea Protein Isolate 1kg = AU$27

Future Whey 1kg = AU$49

Thermowhey 1kg = AU$39

Rice Protein Isolate 1kg = AU$27

Quick Protein Pancakes 1x 100g = AU$4.50

HCP 750g = AU$39

Soy Protein Isolate 1kg = AU$27

Mug Cake 7x 42g = AU$12

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Total Meal Replacement 1kg = AU$30

Creatine Monohydrate 250g = AU$9

WPI 1kg = AU$36

Earth Meal 1kg = AU$39

Pre Workout 101 396g = AU$39

Protein Matrix+ 1kg = AU$29

Test Max 360g = AU$49

ZMA Complex Capsules 1 bottle = AU$30

Earth Protein 1kg = AU$30

T Booster Combination 1 bottle = AU$40

Laxogenin Capsules 1 bottle = AU$59

Future Whey 1kg = AU$49

Tribulus Terrestris1 bottle = AU$30

Thermowhey 1kg = AU$39

AM Burner 171g = AU$33

Ultimate Shred Stack AU$239.00 AU$199

Lean Earth Protein 1kg = AU$39

PM Burner 171g = AU$33

Lean for Less Stack AU$151.00 AU$115

WPI 1kg = AU$36

Acetyl Carnitine (ALCAR) 250g = AU$32

Green Tea Extract 1 bottle = AU$30

Total Meal Replacement 1kg = AU$30

ALCAR Capsules 1 bottle = AU$35

Micellar Casein Protein 1kg = AU$35

Earth Meal 1kg = AU$39

Burner Combination 1 bottle = AU$40

Keto+ 430g = AU$69

Pre Workout 101 396g = AU$39

BCAA Recovery 250g = AU$28

Pump FX Capsules 1 bottle = AU$35

Future Whey 1kg = AU$49

Citrulline Malate 250g = AU$20

Creatine Monohydrate 250g = AU$9

Glutamine 250g = AU$17

BCAAs Unflavoured 250g = AU$20

Earth Protein 1kg = AU$30

Earth Meal 1kg = AU$39

Lean Earth Protein 1kg = AU$39

Green Fusion 250g = AU$25

Pea Protein Isolate 1kg = AU$27

Red Fusion 270g = AU$29

Rice Protein Isolate 1kg = AU$27

Hemp Protein 1kg = AU$45

Soy Protein Isolate 1kg = AU$27

Protein Travel Packs 7x 30g = AU$13.50

Red Fusion 270g = AU$29

Green Fusion 250g = AU$25

Vitamin C 250g = AU$22.50

Spirulina 1kg = AU$49

Acai Berry Extract 100g = AU$20

Proviotic Capsules 1 bottle = AU$29

Matcha Fusion 150g = AU$29

N Acetyl Cysteine (NAC) 250g = AU$24

Echinacea Capsules 1 bottle = AU$29

WPC - Choc Peanut1kg = AU$28

WPI - Choc Peanut1kg = AU$36

Transparent Shaker 1 Shaker = AU$6

Transparent Mini Shaker 1 Shaker = AU$5

Echinacea Extract 500g = AU$29

HCP - Vanilla 750g = AU$39

Bulk Transformation Pack Tier 2 = AU$110

Echinacea Capsules 1 bottle = AU$29