The Bulk Nutrients Blog

Makes 8 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate 1/2 cup puffed quinoa or buckinis 1/2 cup coconut oil - melted 1/2 cup agave syrup 1/2 … read more

If you’ve ever wanted to know a little bit more about getting the ultimate energy for and pump at the gym this is the blog for you 💪 Today we’re talking all about pre workouts and what exactly … read more

Inspired by PBCo. Serves 12 Ingredients For the base: 1 serve Low Carb Vanilla Cupcake Mix - We used PBCo 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla … read more

Makes 10 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla 40g raw cashews nuts 100g raw macadamias 60g cranberries - dried 1 teaspoon vanilla … read more

If you’re looking for a dairy free or vegan protein that’s packed with the good stuff and no nasty fillers, you can’t go past Bulk Nutrients Earth Protein or Future Whey. However, now that Future Whey … read more

Makes 12 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla 1 large ripe banana 150g natural yogurt in vanilla flavour 1 teaspoon vanilla essenc … read more

Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate 1 tablespoon Bulk Nutrients’ Sweetvia 1 cup flour 1/2 cup almond meal … read more

These are the best supplements to assist with muscle growth, aid in recovery, help prevent injuries and will allow you to perform at your best on the court and in the gym. Basketball at the highe … read more

This is a guest post written by Canadian powerlifter Avi Silverberg. Avi is a guru when it comes to all things powerlifting, he is Head Coach at Team Canada Powerlifting and holds a Master's of Scienc … read more

If your clothes are feeling a touch tighter at this time of year, you’re not alone. Plenty of people have relaxed their goals around eating and drinking over the Christmas and New Year period, and … read more

Makes 9 pancakes Ingredients  1 scoop (30g) Bulk Nutrients Hydrolysed Collagen Peptides (HCP) in Raw 150g wholemeal self raising flour Pinch of salt 1 egg 1 tablespoon … read more

Make 2020 your year for being active, healthy and happy! New year new you, right? Unfortunately, most New Year Resolutions only hang around for a few weeks. In fact, there is an official “Dit … read more

Serves 8 Ingredients For the base: 1 scoop (30g) Bulk Nutrients Earth Protein in Chocolate 65g almond meal 1 teaspoon vanilla essence  60g rice malt syrup 50g oats&nbs … read more

We all know we should eat more veg, but it can be tricky to know how to add them to your fave dishes and how to make them taste good! So we’ve come up with nine inventive ways to include veggies in … read more

Serves 2 Ingredients For the ice cream: 2 scoops (80g) Bulk Nutrients Muscle Food 101 in Vanilla 1 can (400ml) coconut cream 1 cup frozen strawberries - thawed 1 tablespoon honey … read more