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Low Carb Waffles

Low Carb Waffles

Posted by Bulk Nutrients on May 12, 2021

Makes 2 serves.

Recipe from @bearly.any.calories on Instagram.


Ingredients

  • 60 grams Whey Protein Isolate
  • 50 grams banana
  • 25 grams coconut flour
  • 100 grams egg whites
  • 15ml skim milk
  • 2 grams baking powder

Directions

  1. Mix all ingredients into a blender or nutribullet until combined.
  2. Pour half the mixture into a lightly sprayed waffle maker.
  3. Cook on medium for a few minutes until the waffle is slightly brown.
  4. Repeat with the other half of the mixture.
  5. Serve with greek yoghurt and berries.

Nutritional Information

Per waffle.

Energy (kcal): 200 | Protein (g): 32 | Fat (g): 4 | Carbohydrates (g): 9

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