Protein-packed Sweet Potato Rosti

We have your ultimate meal prep carb!

Need to add a bit of extra bulk to your meal prep lunches?

Well, we have just the snack for you. These protein-packed Sweet Potato Rostis not only taste amazing, but will fill you up all afternoon.

Have them on their own with some dip, or add them as a side to a meal.

Ingredients

• ½ medium sweet potato – grated 
• 1 corn cob – charred and shredded
• 1 scoop Bulk Nutrients Fine Powdered Oats
• 1 egg
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon ground coriander
• Salt and pepper to taste
• *Optional serving suggestions: Rocket, avocado, chilli, tomato and Chobani dip – flavour of choice.

Directions

1. Grate sweet potato and squeeze between paper towel to remove excess water.
2. Place all ingredients in a large bowl and stir.
3. Heat a pan with coconut oil, take a spoonful of mix and drop into pan. Cook until golden on one side, flip and continue to cook through.
4. When ready, place rosti on a plate and layer with optional toppings.