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Banana Bread Spread

Banana Bread Spread recipe from Bulk Nutrients
Banana Bread Spread recipe from Bulk Nutrients

Makes: 8 servesCalories: 72Difficulty Level: EasyPreparation time: 5 minutesCook time: 0 minutesTotal time: 5 minutes

Ingredients

  • 1 scoop (30g) Bulk Nutrients WPI or WPC in Banana
  • 20g pecans
  • 20g walnuts
  • 1-2 teaspoons cinnamon
  • Pinch of salt
  • 1 teaspoon vanilla essence
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon coconut milk
  • 1 tablespoon coconut or almond milk
  • 40g soaked (and drained) dates or prunes

Instructions

  1. Step 1: Place all ingredients in a processor and blend until well combined.
  2. Step 2: Store in the fridge until ready to use.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

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About Bulk Nutrients

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Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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