How to Calculate Calories for an Aggressive Mini Cut
Posted by Ben Disseldorp
Estimated reading time: 8 minutes
Banana Caramel Pie Cookies
Makes: 24 servesCalories: 92Difficulty Level: EasyPreparation time: 15 minutesCook time: 10 minutesTotal time: 25 minutes
Ingredients
- 100g Bulk Nutrients WPC in Salted Caramel
- 250g oats (gf if needed)
- 50ml sugar-free maple syrup
- 370g mashed ripe banana
- 100g choc chips
Instructions
- Step 1: Preheat oven to 180C.
- Step 2: Mix all ingredients together in a large bowl.
- Step 3: Spoon mixture into 24 cookies on lined baking trays.
- Step 4: Bake 10-12mins until golden. Cool slightly on your baking trays, then transfer to a wire rack to cool completely. Store in the fridge in an airtight container.
Nutrition
| BANANA CARAMEL PIE COOKIES NUTRITION PANEL | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 385 | |
| Protein (g) | 5 | |
| Fat (g) | 2.6 | |
| Carbohydrates (g) | 12.1 | |
Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!
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