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Choc Peanut Butter Ripple Protein Cake

Choc Peanut Butter Ripple Protein Cake recipe from Bulk Nutrients

Choc Peanut Butter Ripple Protein Cake recipe from Bulk Nutrients

Makes: 7Calories: 157Difficulty Level: ModeratePreparation time: 30 minutesCook time: 0 minutesTotal time: 30 minutes

Ingredients

For the base

  • 1/2 scoop (15g) Bulk Nutrients WPI, WPC or Protein Matrix+ in Chocolate
  • 1 tablespoon (15g) hazelnut meal
  • 3 whole medjool dates (40g)
  • 1 tablespoon almond meal (15g)
  • 1 teaspoon cacao (2g)
  • 1 teaspoon agave (5ml)
  • 1 teaspoon water

For the filling

  • 75g crunchy peanut butter
  • 1 scoop (30g) Bulk Nutrients WPI, WPC or Protein Matrix+ in Vanilla
  • 2 teaspoons pure or flavoured maple
  • 10g cacao butter
  • 1 teaspoon vanilla essence

For the topping

  • 30g organic dark chocolate – melted

Instructions

  1. Step 1: Place all base ingredients in a mini food processor and combine well.
  2. Step 2: Press into a lined mini cake or loaf tin. Set aside.
  3. Step 3: To make the filling, melt cacao butter, maple syrup and peanut butter together. Stir in protein powder and vanilla essence and pour over the base. Set aside.
  4. Step 4: To make the topping, melt chocolate (with a touch of coconut oil if not runny enough) and pour over the filling.
  5. Step 5: Use the back of a spoon to roughly stir and mix peanut butter and chocolate topping to create a ‘rippled’ look.
  6. Step 6: Place in the freezer for 30 minutes to set or in the fridge overnight.
  7. Step 7: Slice using a hot sharp knife and enjoy!
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
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Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value
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$35.00
Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
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