Healthy Banana Cake
Makes: Makes two loaves (12 servings)Calories: 225Difficulty Level: ModeratePreparation time: 15 minutesCook time: 25 minutesTotal time: 40 minutes
Ingredients
Bread
- 115g Bulk Nutrients Protein Matrix in Vanilla or Vanilla Maple
- 275g (4 small) bananas
- 310g greek yoghurt
- 120g coconut flour
- 145g egg whites
- 15g stevia
- 8g baking soda
Frosting
- 50g Bulk Nutrients Protein Matrix+ in Vanilla or Vanilla Maple
- 150g Cashews soaked
- 4tbs sugar-free maple
- 1tsp vanilla essence
- 125ml cashew milk
Instructions
- Step 1: Preheat over to 190 degrees.
- Step 2: Soak cashews.
- Step 3: Mash banana & add all of the bread ingredients into a bowl and stir.
- Step 4: Grease 2 bread tins and bake for 25 minutes.
- Step 5: Blend frosting ingredients together.
- Step 6: Allow cakes to cool on a wire tray before icing.
Nutrition
| BANANA CAKE NUTRITION PANEL | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 941.4 |
| Protein (g) | 20 |
| Fat (g) | 9 |
| Carbohydrates (g) | 16 |
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