High Protein Choccy Cake
Makes: 10Calories: 114Difficulty Level: EasyPreparation time: 10 minutesCook time: 35 minutesTotal time: 45 minutes
Ingredients
Cake:
- 40g WPI in Chocolate
- 45g Earth Protein in Chocolate
- 75g self raising flour
- 75g egg whites
- 15g light butter (25%)
- 250g yoghurt
- 60ml skim milk
- 5g Natvia sweetener
- 10g baking powder
- 5g baking soda
Ganache Icing:
- 85g milk chocolate
- 60ml plant milk
- 10g sprinkles
Instructions
Cake:
- Step 1: Whisk egg whites in a bowl, stir in yoghurt and melted butter.
- Step 2: Mix in protein powder, flour, baking soda, baking powder and sweetener.
- Step 3: Pour the mixture into a lined baking tin and bake for 20-25 minutes on 180 degrees.
- Step 4: Allow to cool before icing.
- Step 5: Top with yoghurt and chocolate sauce to serve.
Ganache Icing:
- Step 1: Warm milk until it starts to bubble.
- Step 2: Add finely cut up chocolate and whisk until thickened.
- Step 3: Pour over cooled cake and freeze until just firm.
- Step 4: Add sprinkles and return to the freezer for a further 10 minutes.
Nutrition
| Choccy Cake Nutrition Panel | |
|---|---|
| Avg Qty Per Serving | |
| Energy (kj) | 477 |
| Protein (g) | 9.5 |
| Fat (g) | 3.5 |
| Carbohydrates (g) | 11.0 |
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