Low Carb Caramel Slice

Base:

• 150 grams of Whey Protein Isolate in Salted Caramel
• 100 grams rolled oats
• 30ml skim milk
• 30 grams coconut flour
• 75 grams sugar free maple syrup

Filling:

• 30 grams Whey Protein Isolate in Salted Caramel
• 70ml skim milk
• 50ml sugar free maple syrup
• 35 grams peanut butter

Topping:

• 60 grams dark chocolate

Base

1. Step 1: Combine protein powder, cocnut flour, oats, milk and suga free maple syrup in a bowl.
2. Step 2: Add extra milk if needed for consistency.
3. Step 3: Once combined, press into a lined slice tin.
4. Step 4: Refrigerate while making the filling.

Filling

1. Step 1: In a small saucepan, add the protein powder, milk, sugar free maple syrup and peanut butter.
2. Step 2: Cook on medium heat until it thickens.
3. Step 3: Spread evenly over the base and place in the freezer for 15 minutes.

Topping

1. Step 1: Melt the dark chocolate in a heat proof bowl.
2. Step 2: Pour evenly over the set slice.
3. Step 3: Place in freezer until chocolate sets.
4. Step 4: Slice into 12 pieces.