Low Carb Doughnuts

Dough

• 75 grams Whey Protein Isolate Vanilla
• 75 grams Earth Protein Vanilla
• 70 grams self raising flour
• 100 grams egg whites
• 100 grams apple sauce
• 100 grams Greek yoghurt
• 50 ml skim milk
• 15 grams light butter
• 10 grams baking powder

Frosting

• 100 grams Greek yoghurt
• 30 grams Whey Protein Isolate Vanilla
• 2 drops of pink food colouring
• Sprinkles

1. Step 1: Preheat oven to 180 degrees and prepare your non stick doughnut tray.
2. Step 2: Mix protein powder in a bowl.
3. Step 3: In a seperate bowl whisk egg whites, add in apple sauce, greek yoghurt, milk and melted butter.
4. Step 4: Combine wet and dry ingredients together until the mixture is smooth.
5. Step 5: Evenly split mixture into a non stick doughnut tray.
6. Step 6: Cook for 20 - 25 minutes.
7. Step 7: While the doughnuts are cooking, combine the greek yoghurt and protein powder to make the icing, refrigerate until ready to use.
8. Step 8: Once doghnts are completely cool, ice and dip them in sprinkles.