Low Carb Doughnuts
Posted by Bulk Nutrients in Recipes

Makes: 12Calories: 26Difficulty Level: HardPreparation time: 15 minutesCook time: 25 minutesTotal time: 40 minutes
Ingredients
Dough
- 75 grams Whey Protein Isolate Vanilla
- 75 grams Earth Protein Vanilla
- 70 grams self raising flour
- 100 grams egg whites
- 100 grams apple sauce
- 100 grams Greek yoghurt
- 50 ml skim milk
- 15 grams light butter
- 10 grams baking powder
Frosting
- 100 grams Greek yoghurt
- 30 grams Whey Protein Isolate Vanilla
- 2 drops of pink food colouring
- Sprinkles
Instructions
- Preheat oven to 180 degrees and prepare your non stick doughnut tray.
- Mix protein powder in a bowl.
- In a seperate bowl whisk egg whites, add in apple sauce, greek yoghurt, milk and melted butter.
- Combine wet and dry ingredients together until the mixture is smooth.
- Evenly split mixture into a non stick doughnut tray.
- Cook for 20 - 25 minutes.
- While the doughnuts are cooking, combine the greek yoghurt and protein powder to make the icing, refrigerate until ready to use.
- Once doghnts are completely cool, ice and dip them in sprinkles.
Featured Products
Bulk Nutrients Whey Protein Isolate (WPI) is ultra-high in protein and is certified as being sourced from grass fed cows.
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Our most popular plant based protein, Earth Protein is a great alternative to whey based proteins and is available in six great flavours.
$38.00