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Rocky Road Protein Balls

Rocky Road Protein Balls recipe from Bulk Nutrients

Rocky Road Protein Balls recipe from Bulk Nutrients

Makes: 16 servesCalories: 100Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes

Ingredients

  • 1x sachet of Bulk Nutrients Mug Cake – Choc Cherry works best
  • 10 x sugar free marshmallows
  • 10 x sugar free marshmallows
  • 1 tsp vanilla bean powder or essence
  • 1 cup whole or quick oats
  • 1/2 cup shredded coconut
  • 1/3 cup cashews or peanuts chopped
  • 70g dark chocolate
  • 2 tsp coconut oil
  • 2 tsp maple syrup or honey
  • 1 Tbsp peanut butter or other nut butter (can omit)
  • Water or milk as needed (we added about 2 Tbsp)

Instructions

  1. Step 1: Mix your dry ingredients in a bowl to combine.
  2. Step 2: Melt your chocolate, nut butter and coconut oil together.
  3. Step 3: Make a well in the middle of your mix and add all your wet ingredients. Stir well and add in 1-2 tsp of water at a time if the mix is a bit dry.
  4. Step 4: Roll into desired sized protein balls. Your mix should make about 16 x 1 to 1-1/2 Tbsp sized balls. Roll through desiccated coconut.
  5. Step 5: Drizzle with additional chocolate if you like. Best stored in the fridge.
Nicole is a qualified Personal Trainer and Food Scientist

Nicole Frain

A core part of the Bulk Nutrients R&D team for many years, Nicole's studies have placed her as a Food Science and Nutrition industry leader in Australia.

She's applied her learnings at the national stage for bodybuilding, and more recently competing as an international level cyclist.

More about Nicole Frain

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