The Bulk Nutrients Blog

Australia Day Lamingtons

Australia Day Lamingtons

Posted by Nicole Frain on Jan 25, 2016 in #Recipes.

Clean Treat LamingtonsThere’s no celebrating Australia day without a lamington, right?We all love a good lamington here at Bulk HQ, but what we don’t love are all the carbs and sugars that come with t … read more
White Chocolate & Coconut Protein Balls

White Chocolate & Coconut Protein Balls

Posted by Nicole Frain on Jan 24, 2016 in #Recipes.

White Chocolate and Coconut, are we in heaven? If you are in dire need of a sweet fix, these protein balls are just the thing. Combining our vanilla protein, almond milk and cacao butter … read more
Tiramisu Chia Protein Pudding

Tiramisu Chia Protein Pudding

Posted by Nicole Frain on Jan 20, 2016 in #Recipes.

A protein packed pudding for anytime of the dayThis Chia Seed Pudding is next level with it's tiramisu flavour making it even more like dessert.This beauty has three layers vanilla, chocolate and m … read more
Protein Coconut Berry Bites

Protein Coconut Berry Bites

Posted by Nicole Frain on Jan 10, 2016 in #Recipes.

Protein bites with a surprise centreCoconut flavoured with a sweet raspberry filled centre, these protein balls are sure to be a hit with the family.Now this recipe is totally delish, you wouldn’t … read more
Salted Caramel Banana Protein Cups

Salted Caramel Banana Protein Cups

Posted by Nicole Frain on Jan 05, 2016 in #Recipes.

Peanut butter cups, step aside!The new kids are in town, salted caramel and banana.This is a scrumptious match of flavours that just works.The simple combination of salted caramel protein, banana, … read more
Protein Nut Spreads

Protein Nut Spreads

Posted by Nicole Frain on Dec 22, 2015 in #Recipes.

Nut spreads are one of the best snack ideas to help cure your craving for sweets!Packed full of the 'good fats' like mono and polyunsaturated, these can both help with keeping you full for longer, aid … read more
Protein Snickers Cake

Protein Snickers Cake

Posted by Nicole Frain on Dec 20, 2015 in #Recipes.

Chocolate and peanuts, there’s no better combinationFor all the Snickers lovers out there, this cake will soon become your fave.Packed with crunchy peanut butter chocolate and salted caramel protei … read more
Protein Gingerbread House

Protein Gingerbread House

Posted by Nicole Frain on Dec 15, 2015 in #Recipes.

Take your Gingerbread House to a new protein-packed levelYou may have seen our recent post on our high protein gingerbread cookies, but this week we have taken it a to another level!A gingerbread h … read more
Christmas Spiced Protein Balls

Christmas Spiced Protein Balls

Posted by Nicole Frain on Dec 07, 2015 in #Recipes.

It's our 12 Days of Christmas celebration! What says Christmas more than a delicious spiced protein ball? It's the perfect accompaniment to a steaming hot Vanilla Chai Whey Hot or even a warm cup … read more
Protein Ginger Bread Cookies

Protein Ginger Bread Cookies

Posted by Nicole Frain on Dec 03, 2015 in #Recipes.

Delicious Gingerbread cookies to bake this ChristmasGinger is a powerful and delicious root spice. It's delicious when paired with the natural sweetness of vanilla, coconut, cinnamon and other spic … read more
Chocolate Protein Hedgehog Slice

Chocolate Protein Hedgehog Slice

Posted by Nicole Frain on Nov 25, 2015 in #Recipes.

The classic slice made healthierWho doesn’t enjoy a good hedgehog slice? We’re yet to find someone who doesn’t!This crunchy chocolatey slice is ideal with your morning tea or coffee.Its free from r … read more
Protein Banana Cream Pie

Protein Banana Cream Pie

Posted by Nicole Frain on Nov 18, 2015 in #Recipes.

A creamy pie with notes of vanilla, cinnamon and of course bananaClean Treats has outdone herself with this beauty!If you enjoy a sweet creamy pie for dessert but can’t take the calories or the epi … read more
Black Forest and Caramel Apple Pie Smoothies

Black Forest and Caramel Apple Pie Smoothies

Posted by Nicole Frain on Oct 25, 2015 in #Recipes.

Two totally delectable dessert smoothies Does caramel apple pie tickle your fancy? What about black forest? Hmm well we can tell you from taste testing experience that both are seriously delicious. … read more
Veggie Protein Omelette

Veggie Protein Omelette

Posted by Nicole Frain on Aug 28, 2015 in #Recipes.

A tasty, healthy breakfast omelette This is a next level omelette… packed with fresh veggies, eggs and the secret ingredient, pea protein, it makes a balanced breakfast that’ll keep you full all m … read more
West African Peanut Protein Soup

West African Peanut Protein Soup

Posted by Nicole Frain on Aug 07, 2015 in #Recipes.

A deliciously warming protein soupThis is our ‘proteined-up’ version of the famous West African Peanut Soup.Its vegetarian friendly and packed with flavour from herbs and spices and the addition of … read more
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