The Bulk Nutrients Blog

5 Keto Recipe Ideas

Posted by Bulk Nutrients on Aug 21, 2019

Here at Bulk Nutrients, we are big supporters of the Keto diet. Many of us in the factory follow a Keto diet and we have many Keto products designed to suit their dietary needs. If you're after more … read more

8 Healthy Dinner Ideas

Posted by Bulk Nutrients on Aug 21, 2019

Recipes Ideas Savoury

Here at Bulk Nutrients, we are big fans of simple, healthy dinners. We love food and get excited about tucking into a fresh and filling meal of an evening. Unfortunately, like many people, nights ar … read more

10 Vegan Recipe Ideas

Posted by Bulk Nutrients on Aug 20, 2019

Recipes Vegan Ideas

Here at Bulk Nutrients, we are big supporters of the vegan diet. Many of us in the factory follow a vegan diet and we have many plant-based products designed to suit their dietary needs. If you're af … read more

12 Healthy Snack Ideas

Posted by Bulk Nutrients on Aug 20, 2019

Recipes Ideas

Here at Bulk Nutrients, we are big fans of simple, healthy snacks. We love food and get excited about tucking into a fresh, tasty and high protein snack of a morning or afternoon. Unfortunately, lik … read more

Keto Friendly Rocky Road Ice Cream

Posted by Nicole Frain on Aug 19, 2019

recipes keto ice cream

Serves 17 Ingredients 2 scoops (60g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate 5 egg yolks 150g Natvia cooking sugar* 150g Lindt Excellence 85% Dark Chocolate* … read more

Vegan Choc Berry Ice Cream

Posted by Nicole Frain on Aug 19, 2019

Recipes Vegan Ice Cream

Serves 20 Ingredients 1 scoop (30g) Bulk Nutrients Earth Protein in Vanilla 2 cans (400ml) coconut cream 2 frozen bananas 2 teaspoons vanilla bean paste 1 tablespoon corn … read more

Spiced Zucchini Protein Loaf

Posted by Nicole Frain on Aug 15, 2019

recipes Loaf logs & bread

Serves 9 Ingredients For the cake base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla 1½ cups white whole wheat flour 1 teaspoon baking powder … read more

Quick and Easy Hot Protein Oats Recipes

Posted by Nicole Frain on Aug 08, 2019

recipes waffles pancakes & oats

Each variety serves 1 Ingredients For the Brown Sugar Cinnamon and Tahini Variety 1 sachet Bulk Nutrients Quick Protein Oats in Brown Sugar Cinnamon 150ml water or milk … read more

High Protein Chocolate and Peanut Butter Fudge

Posted by Nicole Frain on Jul 24, 2019

recipes Tarts cups & mousse

Makes 6 Ingredients For the chocolate layer: 1/2 scoop (15g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Chocolate 1 teaspoon Bulk Nutrients Sweetvia 100g coconut oil … read more

Low Carb Collagen Mushroom Soup

Posted by Nicole Frain on Jul 19, 2019

recipes keto Savoury

Serves 6 Ingredients 1 scoop (25g) Bulk Nutrients Hydrolysed Collagen Peptides (HCP) in Raw 2-3 tablespoons butter - for cooking 6 springs of fresh thyme - stalks removed 1 tablespo … read more

High Protein Pecan Pie

Posted by Nicole Frain on Jun 28, 2019

recipes Cakes & cupcakes

Serves 12 Ingredients For the crust: 110g organic butter - chopped 3/4 cup plain flour Pinch of salt 1-2 tablespoons cold water For the filling: 1 scoop (30g) Bulk Nutrie … read more

Quick and Easy Green Smoothie

Posted by Nicole Frain on Jun 28, 2019

recipes Smoothies shakes & bowls

Makes 2Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla1 spoon Bulk Nutrients Green Fusion in Raw or Raspberry1 frozen banana1 handful spinach 1 … read more

Easy Collagen Coffee, Mocha and Hot Chocolate

Posted by Nicole Frain on Jun 28, 2019

recipes Drinks

Makes 1 For Collagen Coffee Ingredients: 1/2 scoop (12.5g) Bulk Nutrients Hydrolysed Collagen Peptides (HCP) in Raw Instant or espresso coffee Milk if desired Directions: … read more

Nutty Chocolate Ganache Protein Slice

Posted by Nicole Frain on Jun 21, 2019

recipes Vegan puddings & slices

Ingredients For the base: 1 scoop (30g) Bulk Nutrients Earth Protein in Vanilla 1 cup peanut butter 1/3 cup pure maple syrup or rice malt syrup Pinch of salt 1/2 cup buckinis 1 tablesp … read more

Easy Banana and Choc Chip Cupcakes

Posted by Nicole Frain on Jun 13, 2019

recipes cakes & cupcakes

Makes 16 Ingredients 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla 200g banana - mashed 30g oats 300g wholemeal flour 100g sugar or natural sweetener … read more

Quick And Easy Nutty Biscuits

Posted by Nicole Frain on Jun 06, 2019

recipes cookies brownies & biscuits

Makes 30 Ingredients 2 teaspoons Bulk Nutrients’ Sweetvia 5 cups almond meal 4 eggs 1 cup coconut sugar 1 teaspoon almond essence Directions Preheat the oven to … read more

Yellow Chickpea Curry

Posted by Nicole Frain on Jun 03, 2019

recipes Savoury

Serves 6-8 Ingredients For the curry base 2 scoop (60g) Bulk Nutrients Hydrolysed Collagen Peptides in Raw 1 small jar yellow curry paste 2 cloves of crushed garlic 1 red capsi … read more

Spiced Hummus and Avocado Dip

Posted by Nicole Frain on May 23, 2019

recipes Vegan Savoury

Spiced Hummus DipIngredients 1 can (250g) chickpeas 1 teaspoon cumin powder 3 tablespoons olive oil 1 clove garlic crushed 2 tablespoons tahini 1 lemon - juice 1/2 teaspoon salt 2 ta … read more

Chocolate Chip Peanut Butter Protein Loaf

Posted by Nicole Frain on May 20, 2019

recipes Loaf logs & bread

Serves 8Ingredients1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla100g plain flour80g peanut flour (or additional plain flour)1 egg130g peanut butter1 teaspoon ba … read more

Keto Ricotta Gnocchi With Tomatoes and Asparagus

Posted by Nicole Frain on May 14, 2019

recipes keto Savoury

Serves 3-4 Ingredients For the ricotta gnocchi: 250g ricotta 1 cup almond meal or plain flour 1 egg Salt and pepper to taste 75g Parmesan cheese For the garlic butter sauce: 1 table … read more

Vegetarian Egg Omelette Sushi

Posted by Nicole Frain on May 02, 2019

recipes Savoury

Makes 3 rolls (about 18 pieces) Ingredients 2 eggs 1 cup sushi rice - cooked 1 1/4 cups of water 2 1/2 tablespoons of vinegar 1/2 tablespoon of sugar 1/2 teaspoon of salt 3 nori sheets … read more

Easy Mango And Berry Protein Pavlova

Posted by Nicole Frain on Apr 26, 2019

Recipes Cakes & cupcakes

Serves 8Ingredients For the pavlova base: 6 eggs - separated at room temperature 1 1/2 cups caster sugar 1 teaspoon vanilla essence 2 teaspoon cornflour 1 teaspoon vinegar For the topping: … read more

Protein Packed Easter Cup Cakes

Posted by Nicole Frain on Apr 23, 2019

Recipes cakes & cupcakes Easter

Makes 12 Ingredients For the base: 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla 1/4 cup butter 1/3 cup coconut sugar 1/4 cup Greek yogurt 1/3 cup … read more

Low Carb Hot Cross Buns

Posted by Nicole Frain on Apr 09, 2019

Recipes Cakes & cupcakes Easter

Makes 24 Ingredients For the buns 2 ¾ cups wholemeal spelt flour ½ cup organic rye flour 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla … read more

Cheesy Keto Meat Pie

Posted by Nicole Frain on Mar 26, 2019

Recipes keto Savoury

Serves 8 Ingredients For the filling: 1 yellow onion - diced 1 garlic clove - crushed 500g lean beef or lamb mince Salt and pepper to taste 1 tablespoon drie … read more

Avocado Protein Mousse

Posted by Bulk Nutrients on Mar 13, 2019

Recipes tarts cups & mousse

Have an avocado you need to use up? Don’t default to a savoury option, try it in this sweet treat instead! The other night I forgot to eat my avocado with dinner and I’m glad I did. I turned i … read more

Easy To Make Protein Waffles

Posted by Nicole Frain on Mar 08, 2019

Recipes waffles pancakes & oats

Serves 2 Ingredients For the base: 2 packets Bulk Nutrients Mug Cakes - we used our latest Lemon Cheesecake flavour 160ml liquid of choice - we used almond milk For the toppings: Vani … read more

Vanilla Maple Cold Brew Coffee

Posted by Nicole Frain on Mar 07, 2019

Recipes Drinks

Serves 2 Ingredients 1 scoop (30g) Bulk Nutrients Thermowhey in Vanilla Maple 50ml milk of choice or water 1 cup cold brew coffee Ice cubes *Optional: 1 spoon of Bul … read more

Blueberry and Maple Protein Pancake Stack

Posted by Nicole Frain on Mar 05, 2019

Recipes Waffles pancakes & oats

Makes 12 x 60g pancakes Ingredients 1 scoop (30g) Bulk Nutrients Limited Edition Thermowhey in Vanilla Maple 200g wholemeal self raising flour 1 teaspoon baking powder 1 … read more

Egg, Quinoa And Greens Breakfast Bowl

Posted by Nicole Frain on Feb 19, 2019

Recipes Savoury Smoothies shakes & bowls

Serves 2 Ingredients 4 eggs 1 1/2 cup (approximately 200g) cooked quinoa 3 stalks of kale 6 mushrooms 6 cherry tomatoes 2 tablespoons pine nuts Handful of spring onion Handf … read more

WPI 1kg = AU$36

Earth Protein 1kg = AU$30

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Lean Earth Protein 1kg = AU$39

Micellar Casein Protein 1kg = AU$35

Protein Matrix+ 1kg = AU$29

Pea Protein Isolate 1kg = AU$27

Future Whey 1kg = AU$49

Thermowhey 1kg = AU$39

Rice Protein Isolate 1kg = AU$27

Quick Protein Pancakes 1x 100g = AU$4.50

HCP Protein750g = AU$39

Soy Protein Isolate 1kg = AU$27

Mug Cake Multi Pack7x 42g = AU$12

Muscle Food 101 2.5kg = AU$45

WPC 1kg = AU$28

Total Meal Replacement 1kg = AU$30

Creatine Monohydrate 250g = AU$9

WPI 1kg = AU$36

Earth Meal 1kg = AU$39

Pre Workout 101 396g = AU$39

Protein Matrix+ 1kg = AU$29

Test Max 360g = AU$49

ZMA Complex Capsules 1 bottle = AU$30

Earth Protein 1kg = AU$30

T Booster Combination 1 bottle = AU$40

Laxogenin Capsules 1 bottle = AU$59

Future Whey 1kg = AU$49

Tribulus Terrestris1 bottle = AU$30

Thermowhey 1kg = AU$39

AM Burner 171g = AU$33

Ultimate Shred Stack AU$239.00 AU$199

Lean Earth Protein 1kg = AU$39

PM Burner 171g = AU$33

Lean for Less Stack AU$151.00 AU$115

WPI 1kg = AU$36

Acetyl Carnitine (ALCAR) 250g = AU$32

Green Tea Extract 1 bottle = AU$30

Total Meal Replacement 1kg = AU$30

ALCAR Capsules 1 bottle = AU$35

Micellar Casein Protein 1kg = AU$35

Earth Meal 1kg = AU$39

Burner Combination 1 bottle = AU$40

MCT Powder 500g = AU$39

Pre Workout 101 396g = AU$39

BCAA Recovery 250g = AU$28

Pump FX Capsules 1 bottle = AU$35

Future Whey 1kg = AU$49

Citrulline Malate 250g = AU$20

Creatine Monohydrate 250g = AU$9

Glutamine 250g = AU$17

BCAAs Unflavoured 250g = AU$20

SportsFuel 101 1kg = AU$27

Earth Protein 1kg = AU$30

Earth Meal 1kg = AU$39

Lean Earth Protein 1kg = AU$39

Green Fusion 250g = AU$25

Pea Protein Isolate 1kg = AU$27

Red Fusion 270g = AU$29

Rice Protein Isolate 1kg = AU$27

Hemp Protein 1kg = AU$45

Soy Protein Isolate 1kg = AU$27

Protein Sample Packs 7x 30g = AU$13.50

Red Fusion 270g = AU$29

Green Fusion 250g = AU$25

Vitamin C 250g = AU$22.50

Spirulina 1kg = AU$49

Acai Berry Extract 100g = AU$20

Proviotic Capsules 1 bottle = AU$29

N Acetyl Cysteine (NAC) 250g = AU$24

HCP Protein - Choc Honeycomb1kg = AU$39

Stainless Steel Shaker - PinkAU$20

Stainless Steel Shaker - BlueAU$20

Stainless Steel Shaker - Pink/Bluebottle = AU$20

Protein Matrix+ - Vanilla Maple1kg = AU$29

Pre Workout 101 - Tutti Frutti396g = AU$39

Hasta WPI - Chocolate & Vanilla1kg = AU$39

SportsFuel 101 1kg = AU$27

Future Whey - Berry1kg = AU$49