Berry and Yoghurt Protein Pavlovas
Makes: 6 mini pavlovasCalories: 96Difficulty Level: ModeratePreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 6 Mini Pavlovas - Store bought or homemade
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Protein Matrix+ or Thermowhey in Vanilla
- 100ml vanilla yogurt
- Cherries
- Raspberries
- Blueberries
- Choc chip pieces
Instructions
- Step 1: Mix together vanilla yogurt and protein.
- Step 2: Scoop yogurt mixture onto mini pavlovas.
- Step 3: Top with random selection of fruit and choc chips.
- Step 4: Best enjoyed immediately.
Nicole Frain is a food scientist, personal trainer and a professional international cyclist.
She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!
More about Nicole Frain
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