Berry and Yoghurt Protein Pavlovas
Posted by Nicole Frain
Recipe difficulty: Moderate
Pavlova Stack
Makes: Serves 1Calories: 410Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 30g Bulk Nutrients Micellar Casein protein in Vanilla
- 150g high-protein non-fat plain Greek yoghurt
- 10g sweetener
- 3x 10g meringue nests
- 85g passionfruit pulp
Instructions
- Step 1: Making the filling by mixing together the protein powder, yoghurt and sweetener.
- Step 2: Place one pavlova nest on a plate and top with one third of the filling.
- Step 3: Repeat Step 2 with the rest of the meringue nests and filling.
- Step 4: Top with passionfruit pulp to serve.
Nutrition
| PAVLOVA STACK NUTRITION PANEL | ||
|---|---|---|
| Average Quantity Per Serving | ||
| Energy (kJ) | 1,715 | |
| Protein (g) | 41.4 | |
| Fat (g) | 2.5 | |
| Carbohydrates (g) | 55.5 | |
Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!
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