Pavlova Stack
Makes: Serves 1Calories: 410Difficulty Level: EasyPreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes
Ingredients
- 30g Micellar Casein protein in Vanilla
- 150g high-protein non-fat plain Greek yoghurt
- 10g sweetener
- 3x 10g meringue nests
- 85g passionfruit pulp
Instructions
- Step 1: Making the filling by mixing together the protein powder, yoghurt and sweetener.
- Step 2: Place one pavlova nest on a plate and top with one third of the filling.
- Step 3: Repeat Step 2 with the rest of the meringue nests and filling.
- Step 4: Top with passionfruit pulp to serve.
Nutrition
| PAVLOVA STACK NUTRITION PANEL | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 1,715 |
| Protein (g) | 41.4 |
| Fat (g) | 2.5 |
| Carbohydrates (g) | 55.5 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline Fitzgerald
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