Caramel Coffee Slice
Posted by Nicole Frain on Oct 13, 2017
How would you like your coffee? In a caramel slice, thanks!
Need we say anymore...
This sweet Caramel Coffee Slice is a treat for the senses with plenty of crunch and a smooth, creamy filling.
With 5 grams of protein and less than 4 grams of carbs per serve, this slice will satisfy your sweet tooth without blowing your diet!
Ingredients
For the base:
- 50g Bulk Nutrients Quick Protein Ball Mix
- 50g almond meal
- 2 tablespoons coconut oil – melted
- 2 tablespoons milk of choice
- 1 teaspoon cocoa powder
For the filling:
- 85g cashew nuts – soaked for 1 – 2 hours and drained to soften
- 2 tablespoons coconut oil – melted
- 1 teaspoon vanilla essence
- 5 tablespoons coconut cream – use thick component
- 1 shot of coffee
- 2 tablespoons no added sugar maple syrup
Directions
- For the base: Line a square tin with baking paper.
- Place all base ingredients in a bowl and mix well. Press into tin and set aside.
- For the filling: Place all filling ingredients in a food processor and blend until smooth and creamy.
- Pour over base mix and place in the fridge to set.
- *Optional toppings: Chocolate drizzle and cacao nibs.
