Makes: Makes 12Calories: 31Difficulty Level: EasyPreparation time: 15 minutesCook time: 0 minutesTotal time: 15 minutes
Ingredients
- 1 scoop (30g) Bulk Nutrients WPI, WPC, Thermowhey or Protein Matrix in Vanilla
- 1 large ripe banana
- 150g natural yogurt in vanilla flavour
- 1 teaspoon vanilla essence
Instructions
- Mash banana with a fork until lump free.
- In a bowl, combine yogurt, mashed banana, vanilla essence and protein powder.
- Pour mixture into tart cases.
- Sprinkle with crushed nuts, choc chips or shredded coconut if desired and place in the freezer to set for a minimum of 2 hours.
- Pop out of tart cases and serve immediately.
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Whey Protein Isolate
Bulk Nutrients Whey Protein Isolate (WPI) is ultra-high in protein and is certified as being sourced from grass fed cows.
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Whey Protein Concentrate
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Thermowhey Protein
Thermowhey is a dairy protein blend designed to assist with weight loss. Available in a range of amazing flavours including the delicious Vanilla Maple.
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Protein Matrix+
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