Nothing in your cart

Uh oh! Your cart is empty 😢

One of these products might be what you're after...

No recent items

Brownie Protein Waffles and Raspberry Ripple Ice Cream

Brownie Protein Waffles and Raspberry Ripple Ice Cream recipe from Bulk Nutrients

Brownie Protein Waffles

Makes: 5 servesCalories: 352Difficulty Level: ModeratePreparation time: 10 minutesCook time: 10 minutesTotal time: 20 minutes


Waffle Ingredients

  • 50g Bulk Nutrients Micellar Casein in Chocolate
  • 75g Bulk Nutrients Whey Protein Concentrate in Chocolate
  • 2 eggs
  • 50g hazelnut meal
  • 35g dark chocolate melted
  • 1 tablespoon coconut oil melted
  • ¾ cup milk of choice
  • ¼ teaspoon vanilla essence
  • 3 tablespoons cocoa powder
  • 1 teaspoon baking powder

Topping Ingredients

  • 1 serve cookies and cream raspberry ripple ice cream – recipe below
  • 10g raspberries
  • 1 teaspoon cacao nibs
  • 1 tablespoon no added sugar maple syrup
  • 1 tablespoon no added sugar chocolate sauce
  • 15g nut spread - we used Mayvers Coconut Super Spread


  1. Step 1: Combine all ingredients in one bowl and whisk together until well combined.
  2. Step 2: Turn on waffle maker. Add one ladle at a time (enough mix to fill maker) and cook until set.
  3. Step 3: Continue with entire mix.
  4. Step 4: Top with your choice of toppings.
High Protein Cookies and Cream Raspberry Ripple Ice-Cream recipe from Bulk Nutrients

Cookies and Cream Raspberry Ripple Ice-Cream

Makes: 3 servesCalories: 235Preparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes


Ice-Cream Ingredients

  • 4 scoops Bulk Nutrients Protein Matrix+ in Cookies and Cream
  • 2 tsp of zero/low calorie sweetener
  • ½ cup low fat milk
  • ½ teaspoon vanilla essence
  • ¼ teaspoon cinnamon
  • 1 banana
  • 25g low fat ricotta cheese


  1. Step 1: Combine all ingredients, except raspberries, in a food processor and blend until smooth and creamy.
  2. Step 2: Pour into a container and place in the fridge to set for about five hours.
  3. Step 3: Scoop and enjoy.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Micellar Casein is a creamy protein and makes a tasty night time snack too
868 reviews
Bulk Nutrients' WPC Whey Protein Concentrate offering high protein levels and unbeatable value
3798 reviews
Bulk Nutrients' Protein Matrix+ exceptionally creamy and easily digested high quality protein blend
3028 reviews
group of product images for proteins
group of product images for proteins

Popular Posts from the Bulk Blog

With over 700 recipes and articles, the Bulk Nutrients Blog has something for everyone! Find a new workout, meet our ambassadors or take a deep dive into our products today.

Compare all Bulk Nutrients proteins

Popular Proteins

Popular Products

Popular Categories

About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

Find out more about Bulk.

Contact Bulk Nutrients

One thing that sets Bulk Nutrients apart is that we love to talk to our customers!

Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

If you prefer email you can email us day or night at

For online chat, hit the 'Chat' button in the bottom right hand corner of your screen and you'll be connected to one of our lovely customer service team.

Or if you'd like to get in touch through our online contact form, that's cool too!

Follow us on Social Media

Bulk Nutrients on FacebookCheck out Bulk Nutrients' Instagram postsView Bulk Nutrients' TikTok contentView Bulk Nutrients' YouTube Channel



We acknowledge the Traditional Owners of the land on which our organisation operates, the Melukerdee People of the South East Nation and pay our respects to Elders past, present, and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

Terms & ConditionsSustainability StrategyPrivacy PolicyPayment InformationSitemap

All prices are in Australian dollars (AUD) and include GST unless otherwise stated.
All content copyright © Bulk Nutrients 2008 - 2024