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Brownie Protein Waffles and Raspberry Ripple Ice Cream

Posted by Nicole Frain in Recipes

Brownie Protein Waffles and Raspberry Ripple Ice Cream recipe from Bulk Nutrients

Brownie Protein Waffles

Makes: 5 servesCalories: 352Preparation time: 10 minutesCook time: 10 minutesTotal time: 20 minutes

Ingredients

Waffle Ingredients

  • 50g Bulk Nutrients Micellar Casein in Chocolate or Mug Cake in Choc Cherry
  • 75g Bulk Nutrients Whey Protein Concentrate in Chocolate
  • 2 eggs
  • 50g hazelnut meal
  • 35g dark chocolate melted
  • 1 tablespoon coconut oil melted
  • ¾ cup milk of choice
  • ¼ teaspoon vanilla essence
  • 3 tablespoons cocoa powder
  • 1 teaspoon baking powder

Topping Ingredients

  • 1 serve cookies and cream raspberry ripple ice cream – recipe below
  • 10g raspberries
  • 1 teaspoon cacao nibs
  • 1 tablespoon no added sugar maple syrup
  • 1 tablespoon no added sugar chocolate sauce
  • 15g nut spread - we used Mayvers Coconut Super Spread

Instructions

  1. Combine all ingredients in one bowl and whisk together until well combined.
  2. Turn on waffle maker. Add one ladle at a time (enough mix to fill maker) and cook until set.
  3. Continue with entire mix.
  4. Top with your choice of toppings.
High Protein Cookies and Cream Raspberry Ripple Ice-Cream recipe from Bulk Nutrients

Cookies and Cream Raspberry Ripple Ice-Cream

Makes: 3 servesCalories: 235Preparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

Ice-Cream Ingredients

  • 4 scoops Bulk Nutrients Protein Matrix in Cookies and Cream
  • 2 tsp of zero/low calorie sweetener
  • ½ cup low fat milk
  • ½ teaspoon vanilla essence
  • ¼ teaspoon cinnamon
  • 1 banana
  • 25g low fat ricotta cheese

Instructions

  1. Combine all ingredients, except raspberries, in a food processor and blend until smooth and creamy.
  2. Pour into a container and place in the fridge to set for about five hours.
  3. Scoop and enjoy.

Featured Products

Bulk Nutrients Whey Protein Concentrate

Whey Protein Concentrate

Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$30.00
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Protein Matrix+

Protein Matrix+

Exceptionally creamy and easily digested, Protein Matrix+ is Bulk Nutrients' high quality protein blend which is available in 6 amazing flavours.
$32.00
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About Bulk Nutrients

We're an Australian manufacturer and supplier of high quality sports supplements.

Operating since 2008, Bulk Nutrients has become one of the premier Australian brands to supply nutritional products to top level athletes, competitors and those on a journey to a healthier lifestyle.

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Whether you need product advice, help with the website or need a change made to your order... call us on +61 3 6266 4725.

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We acknowledge the Traditional Owners of the land on which our organisation operates,
the Melukerdee People of the South East Nation and pay our respects to Elders past present and emerging.

Bulk Nutrients is proudly
Australian owned and operated.

7 Crabtree Road, Grove, Tasmania, 7109.
ABN: 17 158 981 447

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