Bulk Nutrients Protein Ice Cream

Posted by Nicole Frain in Recipes

Bulk Nutrients Protein Ice Cream recipe from Bulk Nutrients
Bulk Nutrients Protein Ice Cream recipe from Bulk Nutrients

Berry Coconut Protein Ice Cream

Makes: 1Calories: 149Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes

Ingredients

  • 2 scoops Bulk Nutrients Muscle Food 101 in Vanilla
  • 1 can (400ml) coconut cream
  • 1 cup thawed mixed berries
  • 1 tablespoon honey
  • 2 teaspoons vanilla essence

Instructions

  1. First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
  2. Add everything to your blender and blend until lovely and smooth.
  3. Pour into a container.
  4. Set in the freezer for at least 3 hrs or overnight.

*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.

Nutritional Information

At a glance per 80g serve/per 100g:

Energy: 622/777Kj | Protein: 2.8/3.5g | Fat: 11.2/14g | Carbohydrates: 8.6/10.8g

If you miss our choc coconut flavour this one may be for you!

Choc Coconut Protein Ice Cream

Makes: 1Calories: 232Difficulty Level: ModeratePreparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes

Ingredients

  • 2 scoops Bulk Nutrients Muscle Food 101 in Vanilla, Cookies and Cream or Chocolate
  • 1 can (400ml) coconut cream
  • 1 tablespoon honey
  • 2 teaspoon vanilla essence
  • 2 tablespoons cocoa powder
  • 1/2 cup shredded coconut

Instructions

  1. First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
  2. Add everything to your blender and blend until lovely and smooth.
  3. Pour into a container.
  4. Set in the freezer for at least 3 hrs or overnight.

*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.

Nutritional Information

At a glance per 80g serve/per 100g:

Energy: 971/1210Kj | Protein: 5/6.2g | Fat: 17.4/21.7g | Carbohydrates: 13.3/16.7g

Chocolate Protein Ice Cream

Makes: 1Calories: 164Preparation time: 10 minutesCook time: 0 minutesTotal time: 10 minutes

Ingredients

  • 2 scoops Bulk Nutrients Muscle Food 101 in Chocolate
  • 1 can (400ml) coconut cream
  • 1 medium (100g) frozen banana
  • 1 tablespoon honey
  • 2 teaspoons vanilla essence
  • 2 tablespoons cocoa powder

Instructions

  1. First set your coconut cream in the fridge for 2 hrs. When ready to use do not shake and only use the top, solid white components, scrapping this off the top. You will use 1/2 – 3/4 of the can.
  2. Add everything to your blender and blend until lovely and smooth.
  3. Pour into a container.
  4. Set in the freezer for at least 3 hrs or overnight.

*You can swap to any of our protein flavours or use WPI/WPC for a lower carb option.

Tasty addition: Add 2 Tbsp of peanut butter for choc peanut butter ice-cream!

Nutritional Information

At a glance per 80g serve/per 100g:

Energy: 685/856Kj | Protein: 4.1/5.1g | Fat: 9.5/11.9g | Carbohydrates: 14.8/18.5g

Featured Products

Muscle Food 101 is the ultimate mass gainer

Muscle Food 101

Offering a 2:1 ratio of carbs to protein, Muscle Food 101 offers the perfect combination for those after the ultimate mass gainer supplement.
$49.00
Quick add
Choose options
Bulk Nutrients' - Whey Protein Isolate - Shop Online and Save

Whey Protein Isolate

Bulk Nutrients Whey Protein Isolate (WPI) is ultra-high in protein and is certified as being sourced from grass fed cows.
$43.00
Quick add
Choose options
Bulk Nutrients Whey Protein Concentrate

Whey Protein Concentrate

Offering high protein levels and unbeatable value, Bulk Nutrients' WPC is available in 12 great flavours and price breaks up to 20kg.
$35.00
Quick add
Choose options
group of product images for proteins
group of product images for proteins