Carrot Cake Blondies
Makes: 8Calories: 269Difficulty Level: EasyPreparation time: 10 minutesCook time: 40 minutesTotal time: 50 minutes
Ingredients
- 100g Earth Protein in Vanilla Maple, Vanilla or Salted Caramel
- 250g oats
- 50g sweetener
- 1 egg (or egg replacer)
- 15g baking powder
- 400g can cannellini beans (white beans), rinsed and drained
- 100g low fat cottage cheese
- 200ml unsweetened almond milk
- splash of vanilla
- 200g grated carrot
- 60g walnuts, broken into pieces
Instructions
- Step 1: Preheat oven to 180C.
- Step 2: Put all blondie ingredients except for the grated carrot and walnuts into the food processor. Process until smooth.
- Step 3: Stir through the grated carrot and walnuts, then pour into a square baking tin lined with baking paper and bake for around 35-40mins.
- Step 4: Once baked, cool in the tin before removing and cutting into 8.
Nutrition
| CARROT CAKE BLONDIES NUTRITION PANEL | |
|---|---|
| Avg Qty Per Serving | |
| Energy (kj) | 1,125 |
| Protein (g) | 19.0 |
| Fat (g) | 10.8 |
| Carbohydrates (g) | 23.9 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline Fitzgerald
Featured Products
Earth Protein
$42.00Our most popular plant-based protein, Earth Protein is available in eight delicious flavours and is a great alternative to whey-based proteins
(2928)
