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High-Protein Vanilla Slice

High-Protein Vanilla Slice

Makes: Serves 8Calories: 265Difficulty Level: ModeratePreparation time: 30 minutesCook time: 15 minutesTotal time: 45 minutes


  • 2x 166g sheets of puff pastry 
  • 100g Bulk Nutrients WPC in Vanilla 
  • 100g vanilla pudding mix (I used Aeroplane Jelly Vanilla Dessert Mix)
  • 900ml unsweetened almond milk 
  • Splash of vanilla 
  • 30g gelatin 
  • Optional - dusting of icing sugar to serve 


  1. Step 1: Pre-bake the pastry sheets according to package directions until puffed and golden. Allow to cool.
  2. Step 2: Using an electric mixer/beaters, combine all filling ingredients except for the gelatin until smooth.
  3. Step 3: Put the gelatin in a small bowl and add enough cold water to just cover. Whisk into a paste with a fork, then microwave for around 20 seconds to melt. Cool slightly, then add to the filling mixture and beat until smooth.
  4. Step 4: Place one of the pastry sheets into a perfectly fitting (25x25cm) square baking tin or dish lined with cling wrap. Pour in the filling, then top with the second pastry sheet. Refrigerate for a few hours until set.
  5. Step 5: Once set, carefully remove from the dish and cut into 8. Dust with icing sugar to serve.


Average Quantity Per Serving
Energy (kJ)1,108.7
Protein (g)16.5
Fat (g)8.8
Carbohydrates (g)29.9
Bulk Nutrients Expert - Caroline Fitzgerald

Caroline Fitzgerald

Caroline is a Mum of three and loves making healthy, high protein snacks. If you're after a decadent treat with (very) decent macros, she’s your lady!

More about Caroline Fitzgerald

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