High Protein Jaffa Slice
Makes: Serves 8Calories: 295Difficulty Level: ModeratePreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes
Ingredients
Base
- 30g Earth Protein or WPC in Chocolate
- 125g rolled oats
- 20g cocoa
- 45ml sugar-free maple syrup
- 20g coconut oil, melted
- 25ml almond milk
Filling
- 30g Collagen Protein in Vanilla
- 400g can skim condensed milk
- 1x 7g sachet sugar-free orange jelly crystals
- 10g gelatine powder
- 125ml boiling water
- 125ml cold water
- 50g crushed Jaffas to top
Instructions
- Step 1: Blitz the base ingredients in the food processor until combined, then press into the base of a large loaf tin lined with foil or baking paper.
- Step 2: Dissolve the jelly sachet and gelatine powder in the boiling water, whisking until completely dissolved, then add the cold water.
- Step 3: Whisk the jelly mixture together with the condensed milk and Collagen Protein until combined and smooth.
- Step 4: Pour over the base layer. Sprinkle crushed Jaffas on top.
- Step 5: Refrigerate for a few hours until set, then cut into 8 squares.
Nutrition
| JAFFA SLICE NUTRITION PANEL | |
|---|---|
| Average Quantity Per Serving | |
| Energy (kJ) | 1234 |
| Protein (g) | 14.7 |
| Fat (g) | 6.2 |
| Carbohydrates (g) | 44.9 |
Caroline Fitzgerald, aka @she_snacks, is a qualified nutrition coach, personal trainer, teacher, mum - and amazing snack creator!
If you're after a tasty treat that's macro friendly and easy to make - she's your go-to girl.
More about Caroline Fitzgerald
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