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Love Stinks Tri Fibre+ Stack

Posted by Nicole Frain in Recipes

Love Stinks Tri Fibre+ Stack recipe from Bulk Nutrients
Love Stinks Tri Fibre+ Stack recipe from Bulk Nutrients

Makes: 10 servesCalories: 77Preparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

  • 1 tablespoon Bulk Nutrients protein powder of choice – we used Whey Protein Isolate
  • 1/2 teaspoon Bulk Nutrients Tri Fibre+
  • 1/2 teaspoon of zero/low-calorie sweetener
  • 2 tablespoons almond spread
  • 1 tablespoon chopped walnuts
  • 2 tablespoons desiccated coconut
  • 2 tablespoons almond meal
  • 2 teaspoons rice malt syrup
  • 2 teaspoons coconut oil – melted
  • 1 tablespoon cocoa powder
  • 1 tablespoon milk of choice
  • 20 white chocolate bits (for eyes)

Instructions

  1. In a bowl combine all ingredients, except white chocolate bits, until well combined.
  2. Take some of the mix and shape into a desired sized disk. Set aside.
  3. Repeat process, making a smaller disk to place on top of the first.
  4. Make a third, smaller than the second, and place on top.
  5. Finally make the top disk in the shape of a triangle and place on top of the stack.
  6. Using white chocolate bits, stick in desired position for eyes.
  7. Alternatively, the above mix is great rolled balls as tasty fudge bites!
  8. Best stored in the fridge and enjoyed within the week.
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