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Love Stinks Tri Fibre+ Stack

Love Stinks Tri Fibre+ Stack recipe from Bulk Nutrients

Love Stinks Tri Fibre+ Stack recipe from Bulk Nutrients

Makes: 10 servesCalories: 77Difficulty Level: EasyPreparation time: 20 minutesCook time: 0 minutesTotal time: 20 minutes

Ingredients

  • 1 tablespoon Bulk Nutrients protein powder of choice – we used Whey Protein Isolate
  • 1/2 teaspoon Bulk Nutrients Tri Fibre+
  • 1/2 teaspoon of zero/low-calorie sweetener
  • 2 tablespoons almond spread
  • 1 tablespoon chopped walnuts
  • 2 tablespoons desiccated coconut
  • 2 tablespoons almond meal
  • 2 teaspoons rice malt syrup
  • 2 teaspoons coconut oil – melted
  • 1 tablespoon cocoa powder
  • 1 tablespoon milk of choice
  • 20 white chocolate bits (for eyes)

Instructions

  1. Step 1: In a bowl combine all ingredients, except white chocolate bits, until well combined.
  2. Step 2: Take some of the mix and shape into a desired sized disk. Set aside.
  3. Step 3: Repeat process, making a smaller disk to place on top of the first.
  4. Step 4: Make a third, smaller than the second, and place on top.
  5. Step 5: Finally make the top disk in the shape of a triangle and place on top of the stack.
  6. Step 6: Using white chocolate bits, stick in desired position for eyes.
  7. Step 7: Alternatively, the above mix is great rolled balls as tasty fudge bites!
  8. Step 8: Best stored in the fridge and enjoyed within the week.
Nicole is a professional international racing cyclist

Nicole Frain

Formerly working as part of Bulk Nutrients R&D team for many years, Nicole Frain is a food scientist, personal trainer and a professional international cyclist.

She's applied her learnings at the national stage for bodybuilding, and has several qualifications in Food Science, Nutrition and Business!

More about Nicole Frain

Featured Products

Bulk Nutrients' Tri Fibre+ filled with fibre it helps to promote a healthy gut and is friendly for those with gluten lactose sensitivities
208 reviews
$22.00
Bulk Nutrients' Whey Protein Isolate WPI is ultra high in protein and is sourced from grass fed cows
6348 reviews
$43.00
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